Nutrition Facts
Serving size 100g
Amount Per Serving
180
Calories
% Daily Value*
12%
Total Fat 9g
13%
Saturated Fat 2.66g
Trans Fat 0.06g
43%
Cholesterol 128mg
8%
Sodium 186mg
0%
Total Carbohydrate 0.05g
0%
Dietary Fiber 0g
Total Sugars 0g
49%
Protein 24.72g
1%
Vitamin D 0.2mcg
1%
Calcium 13mg
6%
Iron 1.11mg
5%
Potassium 244mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 180 calories per 100g serving. 54.9% of its calories come from protein, 44.9% come from fat, almost 0% of calories come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 180 kcal | 9% |
| From Fat | 80.9 kcal | |
| From Carbs | 0.2 kcal | |
| From Protein | 98.9 kcal |
Nutritional Information
- Food: Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 12 mcg | 1% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.28 mg | 22% |
| Niacin (B3) | 5.68 mg | 36% |
| Pantothenic acid (B5) | 1.14 mg | 23% |
| Vitamin B6 | 0.39 mg | 23% |
| Folate (B9) | 4 mcg | 1% |
| Vitamin B12 | 0.43 mcg | 18% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 mcg | 1% |
| Vitamin E | 0.26 mg | 2% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 1.11 mg | 6% |
| Zinc | 2.5 mg | 23% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 194 mg | 16% |
| Potassium | 244 mg | 5% |
| Selenium | 29.5 mcg | 54% |
| Sodium | 186 mg | 8% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 24.72 g | 49% |
| Alanine | 1.33 g | |
| Arginine | 1.55 g | |
| Aspartic acid | 2.19 g | |
| Cystine | 0.26 g | |
| Glutamic acid | 3.64 g | |
| Glycine | 1.02 g | |
| Histidine | 0.66 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.06 g | |
| Leucine | 1.89 g | |
| Lysine | 2.1 g | |
| Methionine | 0.64 g | |
| Phenylalanine | 0.89 g | |
| Proline | 0.9 g | |
| Serine | 0.93 g | |
| Threonine | 1.05 g | |
| Tryptophan | 0.25 g | |
| Tyrosine | 0.84 g | |
| Valine | 1.08 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.05 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 9 g | 12% |
| Saturated fat | 2.66 g | 13% |
| Monounsaturated fat | 4.06 g | |
| Polyunsaturated fat | 2.18 g | |
| Trans-fatty acids | 0.06 g | |
| Omega-3 fatty acids | 0.12 g | |
| Omega-6 fatty acids | 1.89 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 128 mg | 43% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 109.5 mg | 20% |
| Water | 65.97 g | |
| Ash | 1.16 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.