Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised

Nutrition Facts
Serving size 100g
Amount Per Serving
183

Calories

% Daily Value*
14%

Total Fat 10.71g

15%

Saturated Fat 2.92g

Trans Fat 0.06g
44%

Cholesterol 133mg

7%

Sodium 165mg

0%

Total Carbohydrate 0.13g

0%

Dietary Fiber 0g

Total Sugars 0g
43%

Protein 21.55g

1%

Vitamin D 0.1mcg

1%

Calcium 14mg

4%

Iron 0.76mg

5%

Potassium 218mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 183 calories per 100g serving. 52.6% of its calories come from fat, 47.1% come from protein, almost 0% of calories come from carbs.

Name Amount %DV
Total Calories 183 kcal 9%
 From Fat 96.3 kcal
 From Carbs 0.5 kcal
 From Protein 86.2 kcal

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 12 mcg 1%
Thiamin (B1) 0.08 mg 7%
Riboflavin (B2) 0.14 mg 11%
Niacin (B3) 4.83 mg 30%
Pantothenic acid (B5) 0%
Vitamin B6 0.29 mg 17%
Folate (B9) 4 mcg 1%
Vitamin B12 0.3 mcg 13%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 1%
Vitamin E 0.17 mg 1%
Vitamin K 3.3 mcg 3%

Minerals

Name Amount %DV
Calcium 14 mg 1%
Iron 0.76 mg 4%
Zinc 2.11 mg 19%
Magnesium 20 mg 5%
Manganese 0.01 mg 0%
Copper 0.05 mg 6%
Phosphorus 162 mg 13%
Potassium 218 mg 5%
Selenium 27.9 mcg 51%
Sodium 165 mg 7%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 21.55 g 43%
 Alanine 1.3 g
 Arginine 1.51 g
 Aspartic acid 2.08 g
 Cystine 0.25 g
 Glutamic acid 3.46 g
 Glycine 1.12 g
 Histidine 0.63 g
 Hydroxyproline
 Isoleucine 1.0 g
 Leucine 1.79 g
 Lysine 1.97 g
 Methionine 0.6 g
 Phenylalanine 0.84 g
 Proline 0.93 g
 Serine 0.89 g
 Threonine 0.99 g
 Tryptophan 0.23 g
 Tyrosine 0.79 g
 Valine 1.03 g

Carbohydrates

Name Amount %DV
Carbohydrate 0.13 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 10.71 g 14%
Saturated fat 2.92 g 15%
Monounsaturated fat 4.58 g
Polyunsaturated fat 2.24 g
Trans-fatty acids 0.06 g
Omega-3 fatty acids 0.11 g
Omega-6 fatty acids 1.98 g

Sterols

Name Amount %DV
Cholesterol 133 mg 44%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 64.7 mg 12%
Water 67.06 g
Ash 1.09 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.