Nutrition Facts
Serving size 100g
Amount Per Serving
183
Calories
% Daily Value*
14%
Total Fat 10.71g
15%
Saturated Fat 2.92g
Trans Fat 0.06g
44%
Cholesterol 133mg
7%
Sodium 165mg
0%
Total Carbohydrate 0.13g
0%
Dietary Fiber 0g
Total Sugars 0g
43%
Protein 21.55g
1%
Vitamin D 0.1mcg
1%
Calcium 14mg
4%
Iron 0.76mg
5%
Potassium 218mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 183 calories per 100g serving. 52.6% of its calories come from fat, 47.1% come from protein, almost 0% of calories come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 183 kcal | 9% |
| From Fat | 96.3 kcal | |
| From Carbs | 0.5 kcal | |
| From Protein | 86.2 kcal |
Nutritional Information
- Food: Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 12 mcg | 1% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 4.83 mg | 30% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.29 mg | 17% |
| Folate (B9) | 4 mcg | 1% |
| Vitamin B12 | 0.3 mcg | 13% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.17 mg | 1% |
| Vitamin K | 3.3 mcg | 3% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0.76 mg | 4% |
| Zinc | 2.11 mg | 19% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.05 mg | 6% |
| Phosphorus | 162 mg | 13% |
| Potassium | 218 mg | 5% |
| Selenium | 27.9 mcg | 51% |
| Sodium | 165 mg | 7% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 21.55 g | 43% |
| Alanine | 1.3 g | |
| Arginine | 1.51 g | |
| Aspartic acid | 2.08 g | |
| Cystine | 0.25 g | |
| Glutamic acid | 3.46 g | |
| Glycine | 1.12 g | |
| Histidine | 0.63 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.0 g | |
| Leucine | 1.79 g | |
| Lysine | 1.97 g | |
| Methionine | 0.6 g | |
| Phenylalanine | 0.84 g | |
| Proline | 0.93 g | |
| Serine | 0.89 g | |
| Threonine | 0.99 g | |
| Tryptophan | 0.23 g | |
| Tyrosine | 0.79 g | |
| Valine | 1.03 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.13 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 10.71 g | 14% |
| Saturated fat | 2.92 g | 15% |
| Monounsaturated fat | 4.58 g | |
| Polyunsaturated fat | 2.24 g | |
| Trans-fatty acids | 0.06 g | |
| Omega-3 fatty acids | 0.11 g | |
| Omega-6 fatty acids | 1.98 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 133 mg | 44% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 64.7 mg | 12% |
| Water | 67.06 g | |
| Ash | 1.09 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.