Nutrition Facts
Serving size 100g
Amount Per Serving
185
Calories
% Daily Value*
10%
Total Fat 8.1g
11%
Saturated Fat 2.25g
Trans Fat 0g
17%
Cholesterol 50mg
21%
Sodium 482mg
0%
Total Carbohydrate 0.9g
0%
Dietary Fiber 0g
Total Sugars 0g
51%
Protein 25.3g
1%
Vitamin D 0.1mcg
1%
Calcium 14mg
7%
Iron 1.3mg
3%
Potassium 153mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Chicken, canned, no broth provides 185 calories per 100g serving. 58.4% of its calories come from protein, 39.7% come from fat, and 1.9% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 185 kcal | 9% |
| From Fat | 73.5 kcal | |
| From Carbs | 3.5 kcal | |
| From Protein | 108.0 kcal |
Nutritional Information
- Food: Chicken, canned, no broth
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 53 mcg | 6% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 2.4 mg | 15% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate (B9) | 2 mcg | 1% |
| Vitamin B12 | 1 mcg | 42% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.32 mg | 2% |
| Vitamin K | 2.3 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 1.3 mg | 7% |
| Zinc | 2.5 mg | 23% |
| Magnesium | 19 mg | 5% |
| Manganese | — | 0% |
| Copper | 0.05 mg | 6% |
| Phosphorus | 153 mg | 12% |
| Potassium | 153 mg | 3% |
| Selenium | 18.4 mcg | 33% |
| Sodium | 482 mg | 21% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 25.3 g | 51% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.9 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 8.1 g | 10% |
| Saturated fat | 2.25 g | 11% |
| Monounsaturated fat | 3.28 g | |
| Polyunsaturated fat | 1.98 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.23 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 50 mg | 17% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 73.8 mg | 13% |
| Water | 64.9 g | |
| Ash | 0.8 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.