Nutrition Facts
Serving size 100g
Amount Per Serving
191
Calories
% Daily Value*
16%
Total Fat 12.85g
18%
Saturated Fat 3.54g
Trans Fat 0.06g
37%
Cholesterol 111mg
4%
Sodium 84mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
35%
Protein 17.52g
1%
Vitamin D 0.1mcg
1%
Calcium 11mg
3%
Iron 0.46mg
4%
Potassium 187mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 191 calories per 100g serving. 60.8% of its calories come from fat, 39.2% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 191 kcal | 10% |
| From Fat | 116.2 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 74.8 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, wing, meat and skin, raw
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 9 mcg | 1% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 5.7 mg | 36% |
| Pantothenic acid (B5) | 0.64 mg | 13% |
| Vitamin B6 | 0.53 mg | 31% |
| Folate (B9) | 7 mcg | 2% |
| Vitamin B12 | 0.25 mcg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.64 mg | 4% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0.46 mg | 3% |
| Zinc | 1.21 mg | 11% |
| Magnesium | 16 mg | 4% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.03 mg | 3% |
| Phosphorus | 123 mg | 10% |
| Potassium | 187 mg | 4% |
| Selenium | 17.6 mcg | 32% |
| Sodium | 84 mg | 4% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 17.52 g | 35% |
| Alanine | 1.02 g | |
| Arginine | 1.19 g | |
| Aspartic acid | 1.65 g | |
| Cystine | 0.18 g | |
| Glutamic acid | 2.6 g | |
| Glycine | 0.78 g | |
| Histidine | 0.65 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.86 g | |
| Leucine | 1.45 g | |
| Lysine | 1.69 g | |
| Methionine | 0.46 g | |
| Phenylalanine | 0.71 g | |
| Proline | 0.56 g | |
| Serine | 0.67 g | |
| Threonine | 0.79 g | |
| Tryptophan | 0.22 g | |
| Tyrosine | 0.63 g | |
| Valine | 0.91 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 12.85 g | 16% |
| Saturated fat | 3.54 g | 18% |
| Monounsaturated fat | 5.42 g | |
| Polyunsaturated fat | 2.5 g | |
| Trans-fatty acids | 0.06 g | |
| Omega-3 fatty acids | 0.13 g | |
| Omega-6 fatty acids | 2.25 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 111 mg | 37% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 82 mg | 15% |
| Water | 69.19 g | |
| Ash | 0.74 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.