Nutrition Facts
Serving size 100g
Amount Per Serving
254
Calories
% Daily Value*
22%
Total Fat 16.87g
25%
Saturated Fat 4.98g
Trans Fat 0.08g
47%
Cholesterol 141mg
4%
Sodium 98mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
48%
Protein 23.79g
1%
Vitamin D 0.2mcg
1%
Calcium 18mg
5%
Iron 0.84mg
5%
Potassium 212mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 254 calories per 100g serving. 60% of its calories come from fat, 40% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 254 kcal | 13% |
| From Fat | 152.4 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 101.6 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 12 mcg | 1% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 6.32 mg | 40% |
| Pantothenic acid (B5) | 0.86 mg | 17% |
| Vitamin B6 | 0.56 mg | 33% |
| Folate (B9) | 9 mcg | 2% |
| Vitamin B12 | 0.35 mcg | 15% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 mcg | 1% |
| Vitamin E | 0.69 mg | 5% |
| Vitamin K | 0.3 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 18 mg | 1% |
| Iron | 0.84 mg | 5% |
| Zinc | 1.64 mg | 15% |
| Magnesium | 19 mg | 5% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.04 mg | 4% |
| Phosphorus | 147 mg | 12% |
| Potassium | 212 mg | 5% |
| Selenium | 25.5 mcg | 46% |
| Sodium | 98 mg | 4% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 23.79 g | 48% |
| Alanine | 1.39 g | |
| Arginine | 1.61 g | |
| Aspartic acid | 2.24 g | |
| Cystine | 0.25 g | |
| Glutamic acid | 3.52 g | |
| Glycine | 1.05 g | |
| Histidine | 0.89 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.17 g | |
| Leucine | 1.97 g | |
| Lysine | 2.29 g | |
| Methionine | 0.62 g | |
| Phenylalanine | 0.96 g | |
| Proline | 0.76 g | |
| Serine | 0.91 g | |
| Threonine | 1.07 g | |
| Tryptophan | 0.3 g | |
| Tyrosine | 0.86 g | |
| Valine | 1.23 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 16.87 g | 22% |
| Saturated fat | 4.98 g | 25% |
| Monounsaturated fat | 7.71 g | |
| Polyunsaturated fat | 3.59 g | |
| Trans-fatty acids | 0.08 g | |
| Omega-3 fatty acids | 0.19 g | |
| Omega-6 fatty acids | 3.24 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 141 mg | 47% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 111.3 mg | 20% |
| Water | 59.4 g | |
| Ash | 0.88 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.