Nutrition Facts
Serving size 100g
Amount Per Serving
321
Calories
% Daily Value*
28%
Total Fat 22.16g
30%
Saturated Fat 6.06g
Trans Fat 0g
27%
Cholesterol 81mg
3%
Sodium 77mg
1%
Total Carbohydrate 2.39g
0%
Dietary Fiber 0.1g
Total Sugars 0g
52%
Protein 26.11g
0%
Vitamin D 0mcg
1%
Calcium 15mg
7%
Iron 1.25mg
4%
Potassium 177mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 321 calories per 100g serving. 62.4% of its calories come from fat, 34.7% come from protein, and 2.9% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 321 kcal | 16% |
| From Fat | 200.3 kcal | |
| From Carbs | 9.2 kcal | |
| From Protein | 111.5 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 38 mcg | 4% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 6.7 mg | 42% |
| Pantothenic acid (B5) | 0.87 mg | 17% |
| Vitamin B6 | 0.41 mg | 24% |
| Folate (B9) | 8 mcg | 2% |
| Vitamin B12 | 0.28 mcg | 12% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 15 mg | 1% |
| Iron | 1.25 mg | 7% |
| Zinc | 1.76 mg | 16% |
| Magnesium | 19 mg | 5% |
| Manganese | 0.03 mg | 1% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 150 mg | 12% |
| Potassium | 177 mg | 4% |
| Selenium | 21.3 mcg | 39% |
| Sodium | 77 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 26.11 g | 52% |
| Alanine | 1.59 g | |
| Arginine | 1.68 g | |
| Aspartic acid | 2.31 g | |
| Cystine | 0.36 g | |
| Glutamic acid | 3.82 g | |
| Glycine | 2.01 g | |
| Histidine | 0.73 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.24 g | |
| Leucine | 1.85 g | |
| Lysine | 2.03 g | |
| Methionine | 0.67 g | |
| Phenylalanine | 1.0 g | |
| Proline | 1.45 g | |
| Serine | 0.95 g | |
| Threonine | 1.06 g | |
| Tryptophan | 0.28 g | |
| Tyrosine | 0.81 g | |
| Valine | 1.25 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 2.39 g | 1% |
| Dietary Fiber | 0.1 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 22.16 g | 28% |
| Saturated fat | 6.06 g | 30% |
| Monounsaturated fat | 8.89 g | |
| Polyunsaturated fat | 4.95 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.1 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 81 mg | 27% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 48.62 g | |
| Ash | 0.72 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.