Chicken, broilers or fryers, thigh, meat only, cooked, stewed

Nutrition Facts
Serving size 100g
Amount Per Serving
195

Calories

% Daily Value*
13%

Total Fat 9.79g

14%

Saturated Fat 2.71g

Trans Fat 0g
30%

Cholesterol 90mg

3%

Sodium 75mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
50%

Protein 25g

1%

Vitamin D 0.1mcg

1%

Calcium 11mg

8%

Iron 1.42mg

4%

Potassium 183mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 195 calories per 100g serving. 54.7% of its calories come from protein, 45.3% come from fat.

Name Amount %DV
Total Calories 195 kcal 10%
 From Fat 88.3 kcal
 From Carbs 0.0 kcal
 From Protein 106.7 kcal

Chicken, broilers or fryers, thigh, meat only, cooked, stewed Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, broilers or fryers, thigh, meat only, cooked, stewed
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 19 mcg 2%
Thiamin (B1) 0.06 mg 5%
Riboflavin (B2) 0.22 mg 17%
Niacin (B3) 5.2 mg 33%
Pantothenic acid (B5) 0.87 mg 17%
Vitamin B6 0.21 mg 12%
Folate (B9) 7 mcg 2%
Vitamin B12 0.21 mcg 9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 1%
Vitamin E 0.27 mg 2%
Vitamin K 3.6 mcg 3%

Minerals

Name Amount %DV
Calcium 11 mg 1%
Iron 1.42 mg 8%
Zinc 2.58 mg 23%
Magnesium 21 mg 5%
Manganese 0.02 mg 1%
Copper 0.08 mg 9%
Phosphorus 149 mg 12%
Potassium 183 mg 4%
Selenium 17.1 mcg 31%
Sodium 75 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 25 g 50%
 Alanine 1.36 g
 Arginine 1.51 g
 Aspartic acid 2.23 g
 Cystine 0.32 g
 Glutamic acid 3.74 g
 Glycine 1.23 g
 Histidine 0.78 g
 Hydroxyproline
 Isoleucine 1.32 g
 Leucine 1.88 g
 Lysine 2.12 g
 Methionine 0.69 g
 Phenylalanine 0.99 g
 Proline 1.03 g
 Serine 0.86 g
 Threonine 1.06 g
 Tryptophan 0.29 g
 Tyrosine 0.84 g
 Valine 1.24 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 9.79 g 13%
Saturated fat 2.71 g 14%
Monounsaturated fat 3.7 g
Polyunsaturated fat 2.24 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.09 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 90 mg 30%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 67.3 mg 12%
Water 65.59 g
Ash 0.86 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.