Nutrition Facts
Serving size 100g
Amount Per Serving
262
Calories
% Daily Value*
19%
Total Fat 14.98g
20%
Saturated Fat 4.09g
Trans Fat 0g
32%
Cholesterol 97mg
4%
Sodium 88mg
1%
Total Carbohydrate 3.18g
0%
Dietary Fiber 0.1g
Total Sugars 0g
54%
Protein 26.75g
0%
Vitamin D 0mcg
1%
Calcium 14mg
8%
Iron 1.49mg
5%
Potassium 237mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 262 calories per 100g serving. 51.7% of its calories come from fat, 43.6% come from protein, and 4.7% come from carbs.
Name | Amount | %DV |
---|---|---|
Total Calories | 262 kcal | 13% |
From Fat | 135.5 kcal | |
From Carbs | 12.3 kcal | |
From Protein | 114.2 kcal |

Nutritional Information
- Food: Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
- Serving Size: 100g
Vitamins
Name | Amount | %DV |
---|---|---|
Vitamin A | 29 mcg | 3% |
Thiamin (B1) | 0.09 mg | 8% |
Riboflavin (B2) | 0.24 mg | 18% |
Niacin (B3) | 6.95 mg | 43% |
Pantothenic acid (B5) | 1.19 mg | 24% |
Vitamin B6 | 0.33 mg | 19% |
Folate (B9) | 15 mcg | 4% |
Vitamin B12 | 0.3 mcg | 13% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0mcg | 0% |
Vitamin E | — | 0% |
Vitamin K | — | 0% |
Minerals
Name | Amount | %DV |
---|---|---|
Calcium | 14 mg | 1% |
Iron | 1.49 mg | 8% |
Zinc | 2.52 mg | 23% |
Magnesium | 25 mg | 6% |
Manganese | 0.04 mg | 2% |
Copper | 0.09 mg | 10% |
Phosphorus | 187 mg | 15% |
Potassium | 237 mg | 5% |
Selenium | 19.9 mcg | 36% |
Sodium | 88 mg | 4% |
Flouride | — |
Protein And Aminoacids
Name | Amount | %DV |
---|---|---|
Protein | 26.75 g | 54% |
Alanine | 1.53 g | |
Arginine | 1.66 g | |
Aspartic acid | 2.37 g | |
Cystine | 0.36 g | |
Glutamic acid | 4.03 g | |
Glycine | 1.64 g | |
Histidine | 0.79 g | |
Hydroxyproline | — | |
Isoleucine | 1.35 g | |
Leucine | 1.96 g | |
Lysine | 2.17 g | |
Methionine | 0.71 g | |
Phenylalanine | 1.05 g | |
Proline | 1.29 g | |
Serine | 0.95 g | |
Threonine | 1.1 g | |
Tryptophan | 0.3 g | |
Tyrosine | 0.87 g | |
Valine | 1.3 g |
Carbohydrates
Name | Amount | %DV |
---|---|---|
Carbohydrate | 3.18 g | 1% |
Dietary Fiber | 0.1 g | 0% |
Sugars | 0g | |
Starch | — | |
Sucrose | — | |
Glucose (Dextrose) | — | |
Fructose | — | |
Lactose | — | |
Maltose | — | |
Galactose | — |
Fats And Fatty Acids
Name | Amount | %DV |
---|---|---|
Total Fat | 14.98 g | 19% |
Saturated fat | 4.09 g | 20% |
Monounsaturated fat | 5.87 g | |
Polyunsaturated fat | 3.41 g | |
Trans-fatty acids | 0g | |
Omega-3 fatty acids | 0.09 g | |
Omega-6 fatty acids | 0.0 g |
Sterols
Name | Amount | %DV |
---|---|---|
Cholesterol | 97 mg | 32% |
Phytosterols | — | |
Beta-sitosterol | — | |
Campesterol | — | |
Stigmasterol | — |
Other
Name | Amount | %DV |
---|---|---|
Choline | — | 0% |
Water | 54.14 g | |
Ash | 0.94 g | |
Ethyl Alcohol | — | |
Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.