Nutrition Facts
Serving size 100g
Amount Per Serving
363
Calories
% Daily Value*
42%
Total Fat 33.04g
46%
Saturated Fat 9.28g
Trans Fat 0g
21%
Cholesterol 63mg
2%
Sodium 56mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
30%
Protein 15.22g
1%
Vitamin D 0.2mcg
1%
Calcium 12mg
6%
Iron 1.13mg
2%
Potassium 117mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 363 calories per 100g serving. 82.1% of its calories come from fat, 17.9% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 363 kcal | 18% |
| From Fat | 298.0 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 65.0 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, skin only, cooked, stewed
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 3.76 mg | 24% |
| Pantothenic acid (B5) | 0.39 mg | 8% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 2 mcg | 1% |
| Vitamin B12 | 0.11 mcg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 mcg | 1% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 1.13 mg | 6% |
| Zinc | 0.96 mg | 9% |
| Magnesium | 13 mg | 3% |
| Manganese | 0.02 mg | 1% |
| Copper | 0.05 mg | 6% |
| Phosphorus | 99 mg | 8% |
| Potassium | 117 mg | 2% |
| Selenium | 14.4 mcg | 26% |
| Sodium | 56 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 15.22 g | 30% |
| Alanine | 1.24 g | |
| Arginine | 1.17 g | |
| Aspartic acid | 1.36 g | |
| Cystine | 0.25 g | |
| Glutamic acid | 1.89 g | |
| Glycine | 2.43 g | |
| Histidine | 0.29 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.49 g | |
| Leucine | 0.89 g | |
| Lysine | 0.91 g | |
| Methionine | 0.3 g | |
| Phenylalanine | 0.51 g | |
| Proline | 1.42 g | |
| Serine | 0.62 g | |
| Threonine | 0.54 g | |
| Tryptophan | 0.12 g | |
| Tyrosine | 0.35 g | |
| Valine | 0.64 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 33.04 g | 42% |
| Saturated fat | 9.28 g | 46% |
| Monounsaturated fat | 13.83 g | |
| Polyunsaturated fat | 6.96 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.06 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 63 mg | 21% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 53.27 g | |
| Ash | 0.43 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.