Nutrition Facts
Serving size 100g
Amount Per Serving
502
Calories
% Daily Value*
55%
Total Fat 42.58g
58%
Saturated Fat 11.67g
Trans Fat 0g
24%
Cholesterol 73mg
2%
Sodium 53mg
3%
Total Carbohydrate 9.34g
0%
Dietary Fiber 0g
Total Sugars 0g
38%
Protein 19.09g
0%
Vitamin D 0mcg
1%
Calcium 14mg
8%
Iron 1.52mg
3%
Potassium 125mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 502 calories per 100g serving. 76.6% of its calories come from fat, 16.2% come from protein, and 7.2% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 502 kcal | 25% |
| From Fat | 384.4 kcal | |
| From Carbs | 36.1 kcal | |
| From Protein | 81.5 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, skin only, cooked, fried, flour
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 70 mcg | 8% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 5.82 mg | 36% |
| Pantothenic acid (B5) | 0.67 mg | 13% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 53 mcg | 13% |
| Vitamin B12 | 0.18 mcg | 8% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 1.52 mg | 8% |
| Zinc | 1.15 mg | 10% |
| Magnesium | 17 mg | 4% |
| Manganese | 0.06 mg | 3% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 126 mg | 10% |
| Potassium | 125 mg | 3% |
| Selenium | 62.9 mcg | 114% |
| Sodium | 53 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 19.09 g | 38% |
| Alanine | 1.49 g | |
| Arginine | 1.43 g | |
| Aspartic acid | 1.65 g | |
| Cystine | 0.33 g | |
| Glutamic acid | 2.71 g | |
| Glycine | 2.89 g | |
| Histidine | 0.37 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.63 g | |
| Leucine | 1.14 g | |
| Lysine | 1.09 g | |
| Methionine | 0.38 g | |
| Phenylalanine | 0.67 g | |
| Proline | 1.82 g | |
| Serine | 0.8 g | |
| Threonine | 0.67 g | |
| Tryptophan | 0.16 g | |
| Tyrosine | 0.45 g | |
| Valine | 0.81 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 9.34 g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 42.58 g | 55% |
| Saturated fat | 11.67 g | 58% |
| Monounsaturated fat | 18.01 g | |
| Polyunsaturated fat | 9.44 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.06 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 73 mg | 24% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 28.54 g | |
| Ash | 0.45 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.