Nutrition Facts
Serving size 100g
Amount Per Serving
154
Calories
% Daily Value*
11%
Total Fat 8.78g
11%
Saturated Fat 2.25g
Trans Fat 0g
28%
Cholesterol 83mg
4%
Sodium 81mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
35%
Protein 17.55g
0%
Vitamin D 0mcg
2%
Calcium 27mg
11%
Iron 2.06mg
4%
Potassium 175mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 154 calories per 100g serving. 51.4% of its calories come from fat, 48.6% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 154 kcal | 8% |
| From Fat | 79.1 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 74.9 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, neck, meat only, raw
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 44 mcg | 5% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 4.12 mg | 26% |
| Pantothenic acid (B5) | 1.09 mg | 22% |
| Vitamin B6 | 0.29 mg | 17% |
| Folate (B9) | 8 mcg | 2% |
| Vitamin B12 | 0.32 mcg | 13% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 27 mg | 2% |
| Iron | 2.06 mg | 11% |
| Zinc | 2.68 mg | 24% |
| Magnesium | 17 mg | 4% |
| Manganese | 0.04 mg | 2% |
| Copper | 0.11 mg | 12% |
| Phosphorus | 113 mg | 9% |
| Potassium | 175 mg | 4% |
| Selenium | 13.5 mcg | 25% |
| Sodium | 81 mg | 4% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 17.55 g | 35% |
| Alanine | 0.96 g | |
| Arginine | 1.06 g | |
| Aspartic acid | 1.56 g | |
| Cystine | 0.23 g | |
| Glutamic acid | 2.63 g | |
| Glycine | 0.86 g | |
| Histidine | 0.55 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.93 g | |
| Leucine | 1.32 g | |
| Lysine | 1.49 g | |
| Methionine | 0.49 g | |
| Phenylalanine | 0.7 g | |
| Proline | 0.72 g | |
| Serine | 0.6 g | |
| Threonine | 0.74 g | |
| Tryptophan | 0.2 g | |
| Tyrosine | 0.59 g | |
| Valine | 0.87 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 8.78 g | 11% |
| Saturated fat | 2.25 g | 11% |
| Monounsaturated fat | 2.73 g | |
| Polyunsaturated fat | 2.18 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.14 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 83 mg | 28% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 71.17 g | |
| Ash | 0.69 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.