Nutrition Facts
Serving size 100g
Amount Per Serving
229
Calories
% Daily Value*
15%
Total Fat 11.88g
15%
Saturated Fat 3g
Trans Fat 0g
35%
Cholesterol 105mg
4%
Sodium 99mg
1%
Total Carbohydrate 1.77g
0%
Dietary Fiber 0g
Total Sugars 0g
54%
Protein 26.87g
0%
Vitamin D 0mcg
3%
Calcium 41mg
17%
Iron 2.98mg
5%
Potassium 213mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 229 calories per 100g serving. 50.1% of its calories come from protein, 46.9% come from fat, and 3% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 229 kcal | 11% |
| From Fat | 107.5 kcal | |
| From Carbs | 6.8 kcal | |
| From Protein | 114.7 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, neck, meat only, cooked, fried
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 49 mcg | 5% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.32 mg | 25% |
| Niacin (B3) | 5.03 mg | 31% |
| Pantothenic acid (B5) | 1.17 mg | 23% |
| Vitamin B6 | 0.35 mg | 21% |
| Folate (B9) | 8 mcg | 2% |
| Vitamin B12 | 0.3 mcg | 13% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 41 mg | 3% |
| Iron | 2.98 mg | 17% |
| Zinc | 4.24 mg | 39% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.05 mg | 2% |
| Copper | 0.16 mg | 18% |
| Phosphorus | 135 mg | 11% |
| Potassium | 213 mg | 5% |
| Selenium | 20.5 mcg | 37% |
| Sodium | 99 mg | 4% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 26.87 g | 54% |
| Alanine | 1.46 g | |
| Arginine | 1.62 g | |
| Aspartic acid | 2.38 g | |
| Cystine | 0.35 g | |
| Glutamic acid | 4.08 g | |
| Glycine | 1.32 g | |
| Histidine | 0.83 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.42 g | |
| Leucine | 2.02 g | |
| Lysine | 2.27 g | |
| Methionine | 0.74 g | |
| Phenylalanine | 1.07 g | |
| Proline | 1.12 g | |
| Serine | 0.93 g | |
| Threonine | 1.13 g | |
| Tryptophan | 0.31 g | |
| Tyrosine | 0.91 g | |
| Valine | 1.33 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 1.77 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 11.88 g | 15% |
| Saturated fat | 3 g | 15% |
| Monounsaturated fat | 4.57 g | |
| Polyunsaturated fat | 3.04 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.09 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 105 mg | 35% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 58.71 g | |
| Ash | 0.78 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.