Nutrition Facts
Serving size 100g
Amount Per Serving
247
Calories
% Daily Value*
23%
Total Fat 18.1g
25%
Saturated Fat 5g
Trans Fat 0g
23%
Cholesterol 70mg
2%
Sodium 52mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
39%
Protein 19.61g
1%
Vitamin D 0.1mcg
2%
Calcium 27mg
13%
Iron 2.3mg
2%
Potassium 108mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 247 calories per 100g serving. 66.1% of its calories come from fat, 33.9% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 247 kcal | 12% |
| From Fat | 163.3 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 83.7 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, neck, meat and skin, cooked simmered
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 48 mcg | 5% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 3.32 mg | 21% |
| Pantothenic acid (B5) | 0.53 mg | 11% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 0.14 mcg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.27 mg | 2% |
| Vitamin K | 3.9 mcg | 3% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 27 mg | 2% |
| Iron | 2.3 mg | 13% |
| Zinc | 2.72 mg | 25% |
| Magnesium | 13 mg | 3% |
| Manganese | 0.05 mg | 2% |
| Copper | 0.1 mg | 11% |
| Phosphorus | 122 mg | 10% |
| Potassium | 108 mg | 2% |
| Selenium | 17.3 mcg | 31% |
| Sodium | 52 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 19.61 g | 39% |
| Alanine | 1.28 g | |
| Arginine | 1.32 g | |
| Aspartic acid | 1.75 g | |
| Cystine | 0.28 g | |
| Glutamic acid | 2.73 g | |
| Glycine | 1.84 g | |
| Histidine | 0.52 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.87 g | |
| Leucine | 1.34 g | |
| Lysine | 1.47 g | |
| Methionine | 0.48 g | |
| Phenylalanine | 0.73 g | |
| Proline | 1.22 g | |
| Serine | 0.72 g | |
| Threonine | 0.78 g | |
| Tryptophan | 0.2 g | |
| Tyrosine | 0.57 g | |
| Valine | 0.91 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 18.1 g | 23% |
| Saturated fat | 5 g | 25% |
| Monounsaturated fat | 7.22 g | |
| Polyunsaturated fat | 3.94 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.08 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 70 mg | 23% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 49.3 mg | 9% |
| Water | 61.73 g | |
| Ash | 0.61 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.