Chicken, broilers or fryers, meat and skin, cooked, roasted

Nutrition Facts
Serving size 100g
Amount Per Serving
239

Calories

% Daily Value*
17%

Total Fat 13.6g

19%

Saturated Fat 3.79g

Trans Fat 0g
29%

Cholesterol 88mg

4%

Sodium 82mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
55%

Protein 27.3g

0%

Vitamin D 0mcg

1%

Calcium 15mg

7%

Iron 1.26mg

5%

Potassium 223mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 239 calories per 100g serving. 51.2% of its calories come from fat, 48.8% come from protein.

Name Amount %DV
Total Calories 239 kcal 12%
 From Fat 122.4 kcal
 From Carbs 0.0 kcal
 From Protein 116.6 kcal

Chicken, broilers or fryers, meat and skin, cooked, roasted Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, broilers or fryers, meat and skin, cooked, roasted
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 48 mcg 5%
Thiamin (B1) 0.06 mg 5%
Riboflavin (B2) 0.17 mg 13%
Niacin (B3) 8.49 mg 53%
Pantothenic acid (B5) 1.03 mg 21%
Vitamin B6 0.4 mg 24%
Folate (B9) 5 mcg 1%
Vitamin B12 0.3 mcg 13%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.27 mg 2%
Vitamin K 2.4 mcg 2%

Minerals

Name Amount %DV
Calcium 15 mg 1%
Iron 1.26 mg 7%
Zinc 1.94 mg 18%
Magnesium 23 mg 5%
Manganese 0.02 mg 1%
Copper 0.07 mg 8%
Phosphorus 182 mg 15%
Potassium 223 mg 5%
Selenium 23.9 mcg 43%
Sodium 82 mg 4%
Flouride 14.7 mcg

Protein And Aminoacids

Name Amount %DV
Protein 27.3 g 55%
 Alanine 1.59 g
 Arginine 1.71 g
 Aspartic acid 2.43 g
 Cystine 0.36 g
 Glutamic acid 3.99 g
 Glycine 1.76 g
 Histidine 0.8 g
 Hydroxyproline
 Isoleucine 1.36 g
 Leucine 1.99 g
 Lysine 2.22 g
 Methionine 0.73 g
 Phenylalanine 1.06 g
 Proline 1.32 g
 Serine 0.96 g
 Threonine 1.13 g
 Tryptophan 0.3 g
 Tyrosine 0.88 g
 Valine 1.32 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 13.6 g 17%
Saturated fat 3.79 g 19%
Monounsaturated fat 5.34 g
Polyunsaturated fat 2.97 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.07 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 88 mg 29%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 65.9 mg 12%
Water 59.45 g
Ash 0.92 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.