Nutrition Facts
Serving size 100g
Amount Per Serving
291
Calories
% Daily Value*
22%
Total Fat 17.53g
23%
Saturated Fat 4.67g
Trans Fat 0g
34%
Cholesterol 103mg
12%
Sodium 284mg
3%
Total Carbohydrate 9.03g
0%
Dietary Fiber 0g
Total Sugars 0g
46%
Protein 22.84g
0%
Vitamin D 0mcg
2%
Calcium 21mg
10%
Iron 1.79mg
4%
Potassium 190mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 291 calories per 100g serving. 54.5% of its calories come from fat, 33.5% come from protein, and 12% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 291 kcal | 15% |
| From Fat | 158.6 kcal | |
| From Carbs | 34.9 kcal | |
| From Protein | 97.5 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 181 mcg | 20% |
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 7.08 mg | 44% |
| Pantothenic acid (B5) | 1.04 mg | 21% |
| Vitamin B6 | 0.32 mg | 19% |
| Folate (B9) | 38 mcg | 10% |
| Vitamin B12 | 0.83 mcg | 35% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 21 mg | 2% |
| Iron | 1.79 mg | 10% |
| Zinc | 1.91 mg | 17% |
| Magnesium | 21 mg | 5% |
| Manganese | 0.06 mg | 3% |
| Copper | 0.09 mg | 10% |
| Phosphorus | 158 mg | 13% |
| Potassium | 190 mg | 4% |
| Selenium | 20.3 mcg | 37% |
| Sodium | 284 mg | 12% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 22.84 g | 46% |
| Alanine | 1.28 g | |
| Arginine | 1.41 g | |
| Aspartic acid | 1.99 g | |
| Cystine | 0.32 g | |
| Glutamic acid | 3.64 g | |
| Glycine | 1.41 g | |
| Histidine | 0.65 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.14 g | |
| Leucine | 1.68 g | |
| Lysine | 1.78 g | |
| Methionine | 0.6 g | |
| Phenylalanine | 0.92 g | |
| Proline | 1.2 g | |
| Serine | 0.85 g | |
| Threonine | 0.94 g | |
| Tryptophan | 0.26 g | |
| Tyrosine | 0.74 g | |
| Valine | 1.12 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 9.03 g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 17.53 g | 22% |
| Saturated fat | 4.67 g | 23% |
| Monounsaturated fat | 7.13 g | |
| Polyunsaturated fat | 4.15 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.07 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 103 mg | 34% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 49.29 g | |
| Ash | 1.31 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.