Nutrition Facts
Serving size 100g
Amount Per Serving
277
Calories
% Daily Value*
20%
Total Fat 15.44g
21%
Saturated Fat 4.12g
Trans Fat 0g
28%
Cholesterol 84mg
12%
Sodium 287mg
3%
Total Carbohydrate 9.5g
0%
Dietary Fiber 0g
Total Sugars 0g
47%
Protein 23.55g
0%
Vitamin D 0mcg
2%
Calcium 20mg
7%
Iron 1.26mg
4%
Potassium 185mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 277 calories per 100g serving. 50.4% of its calories come from fat, 36.3% come from protein, and 13.3% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 277 kcal | 14% |
| From Fat | 139.6 kcal | |
| From Carbs | 36.8 kcal | |
| From Protein | 100.6 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 24 mcg | 3% |
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 9.16 mg | 57% |
| Pantothenic acid (B5) | 0.79 mg | 16% |
| Vitamin B6 | 0.39 mg | 23% |
| Folate (B9) | 23 mcg | 6% |
| Vitamin B12 | 0.28 mcg | 12% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1.26 mg | 7% |
| Zinc | 1.06 mg | 10% |
| Magnesium | 22 mg | 5% |
| Manganese | 0.06 mg | 3% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 168 mg | 13% |
| Potassium | 185 mg | 4% |
| Selenium | 27.2 mcg | 49% |
| Sodium | 287 mg | 12% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 23.55 g | 47% |
| Alanine | 1.33 g | |
| Arginine | 1.45 g | |
| Aspartic acid | 2.04 g | |
| Cystine | 0.33 g | |
| Glutamic acid | 3.75 g | |
| Glycine | 1.47 g | |
| Histidine | 0.68 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.17 g | |
| Leucine | 1.72 g | |
| Lysine | 1.84 g | |
| Methionine | 0.62 g | |
| Phenylalanine | 0.94 g | |
| Proline | 1.24 g | |
| Serine | 0.87 g | |
| Threonine | 0.96 g | |
| Tryptophan | 0.27 g | |
| Tyrosine | 0.76 g | |
| Valine | 1.15 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 9.5 g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 15.44 g | 20% |
| Saturated fat | 4.12 g | 21% |
| Monounsaturated fat | 6.37 g | |
| Polyunsaturated fat | 3.6 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.04 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 84 mg | 28% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 50.23 g | |
| Ash | 1.29 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.