Nutrition Facts
Serving size 100g
Amount Per Serving
195
Calories
% Daily Value*
10%
Total Fat 8.08g
11%
Saturated Fat 2.13g
Trans Fat 0g
31%
Cholesterol 94mg
4%
Sodium 96mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
57%
Protein 28.62g
0%
Vitamin D 0mcg
1%
Calcium 12mg
7%
Iron 1.32mg
5%
Potassium 249mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 195 calories per 100g serving. 62.7% of its calories come from protein, 37.3% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 195 kcal | 10% |
| From Fat | 72.8 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 122.2 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, drumstick, meat only, cooked, fried
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 18 mcg | 2% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 6.15 mg | 38% |
| Pantothenic acid (B5) | 1.32 mg | 26% |
| Vitamin B6 | 0.39 mg | 23% |
| Folate (B9) | 9 mcg | 2% |
| Vitamin B12 | 0.35 mcg | 15% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 1.32 mg | 7% |
| Zinc | 3.22 mg | 29% |
| Magnesium | 24 mg | 6% |
| Manganese | 0.02 mg | 1% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 186 mg | 15% |
| Potassium | 249 mg | 5% |
| Selenium | 19.6 mcg | 36% |
| Sodium | 96 mg | 4% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 28.62 g | 57% |
| Alanine | 1.56 g | |
| Arginine | 1.73 g | |
| Aspartic acid | 2.55 g | |
| Cystine | 0.37 g | |
| Glutamic acid | 4.29 g | |
| Glycine | 1.41 g | |
| Histidine | 0.89 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.51 g | |
| Leucine | 2.15 g | |
| Lysine | 2.43 g | |
| Methionine | 0.79 g | |
| Phenylalanine | 1.14 g | |
| Proline | 1.18 g | |
| Serine | 0.98 g | |
| Threonine | 1.21 g | |
| Tryptophan | 0.34 g | |
| Tyrosine | 0.97 g | |
| Valine | 1.42 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 8.08 g | 10% |
| Saturated fat | 2.13 g | 11% |
| Monounsaturated fat | 2.94 g | |
| Polyunsaturated fat | 1.97 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.09 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 94 mg | 31% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 62.24 g | |
| Ash | 1.06 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.