Nutrition Facts
Serving size 100g
Amount Per Serving
161
Calories
% Daily Value*
12%
Total Fat 9.2g
12%
Saturated Fat 2.46g
Trans Fat 0.05g
31%
Cholesterol 92mg
5%
Sodium 106mg
0%
Total Carbohydrate 0.11g
0%
Dietary Fiber 0g
Total Sugars 0g
36%
Protein 18.08g
1%
Vitamin D 0.1mcg
1%
Calcium 8mg
4%
Iron 0.71mg
4%
Potassium 211mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 161 calories per 100g serving. 51.8% of its calories come from fat, 48% come from protein, almost 0% of calories come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 161 kcal | 8% |
| From Fat | 83.4 kcal | |
| From Carbs | 0.4 kcal | |
| From Protein | 77.2 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, drumstick, meat and skin, raw
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 14 mcg | 2% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 4.84 mg | 30% |
| Pantothenic acid (B5) | 1.03 mg | 21% |
| Vitamin B6 | 0.34 mg | 20% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 0.53 mcg | 22% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.19 mg | 1% |
| Vitamin K | 2.5 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.71 mg | 4% |
| Zinc | 1.86 mg | 17% |
| Magnesium | 18 mg | 4% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 163 mg | 13% |
| Potassium | 211 mg | 4% |
| Selenium | 20.2 mcg | 37% |
| Sodium | 106 mg | 5% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 18.08 g | 36% |
| Alanine | 1.09 g | |
| Arginine | 1.26 g | |
| Aspartic acid | 1.75 g | |
| Cystine | 0.21 g | |
| Glutamic acid | 2.9 g | |
| Glycine | 0.94 g | |
| Histidine | 0.53 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.84 g | |
| Leucine | 1.5 g | |
| Lysine | 1.66 g | |
| Methionine | 0.5 g | |
| Phenylalanine | 0.71 g | |
| Proline | 0.78 g | |
| Serine | 0.75 g | |
| Threonine | 0.83 g | |
| Tryptophan | 0.2 g | |
| Tyrosine | 0.66 g | |
| Valine | 0.86 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.11 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 9.2 g | 12% |
| Saturated fat | 2.46 g | 12% |
| Monounsaturated fat | 3.72 g | |
| Polyunsaturated fat | 1.97 g | |
| Trans-fatty acids | 0.05 g | |
| Omega-3 fatty acids | 0.1 g | |
| Omega-6 fatty acids | 1.72 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 92 mg | 31% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 52.8 mg | 10% |
| Water | 72.46 g | |
| Ash | 0.86 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.