Nutrition Facts
Serving size 100g
Amount Per Serving
191
Calories
% Daily Value*
13%
Total Fat 10.15g
14%
Saturated Fat 2.74g
Trans Fat 0.06g
43%
Cholesterol 130mg
5%
Sodium 123mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
47%
Protein 23.35g
1%
Vitamin D 0.1mcg
1%
Calcium 11mg
6%
Iron 1.11mg
5%
Potassium 247mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 191 calories per 100g serving. 52.2% of its calories come from protein, 47.8% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 191 kcal | 10% |
| From Fat | 91.3 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 99.7 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 12 mcg | 1% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 5.4 mg | 34% |
| Pantothenic acid (B5) | 1.08 mg | 22% |
| Vitamin B6 | 0.38 mg | 22% |
| Folate (B9) | 4 mcg | 1% |
| Vitamin B12 | 0.39 mcg | 16% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.19 mg | 1% |
| Vitamin K | 3.2 mcg | 3% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 1.11 mg | 6% |
| Zinc | 2.36 mg | 21% |
| Magnesium | 22 mg | 5% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 195 mg | 16% |
| Potassium | 247 mg | 5% |
| Selenium | 26.9 mcg | 49% |
| Sodium | 123 mg | 5% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 23.35 g | 47% |
| Alanine | 1.42 g | |
| Arginine | 1.63 g | |
| Aspartic acid | 2.25 g | |
| Cystine | 0.27 g | |
| Glutamic acid | 3.74 g | |
| Glycine | 1.23 g | |
| Histidine | 0.68 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.08 g | |
| Leucine | 1.93 g | |
| Lysine | 2.13 g | |
| Methionine | 0.65 g | |
| Phenylalanine | 0.91 g | |
| Proline | 1.01 g | |
| Serine | 0.97 g | |
| Threonine | 1.07 g | |
| Tryptophan | 0.25 g | |
| Tyrosine | 0.85 g | |
| Valine | 1.11 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 10.15 g | 13% |
| Saturated fat | 2.74 g | 14% |
| Monounsaturated fat | 4.16 g | |
| Polyunsaturated fat | 2.08 g | |
| Trans-fatty acids | 0.06 g | |
| Omega-3 fatty acids | 0.1 g | |
| Omega-6 fatty acids | 1.82 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 130 mg | 43% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 67.8 mg | 12% |
| Water | 66.39 g | |
| Ash | 1.02 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.