Chicken, broilers or fryers, dark meat, thigh, meat only, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
121

Calories

% Daily Value*
5%

Total Fat 4.12g

6%

Saturated Fat 1.1g

Trans Fat 0.02g
31%

Cholesterol 94mg

4%

Sodium 95mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
39%

Protein 19.66g

0%

Vitamin D 0mcg

1%

Calcium 7mg

5%

Iron 0.81mg

5%

Potassium 242mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 121 calories per 100g serving. 69.3% of its calories come from protein, 30.7% come from fat.

Name Amount %DV
Total Calories 121 kcal 6%
 From Fat 37.1 kcal
 From Carbs 0.0 kcal
 From Protein 83.9 kcal

Chicken, broilers or fryers, dark meat, thigh, meat only, raw Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, broilers or fryers, dark meat, thigh, meat only, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 7 mcg 1%
Thiamin (B1) 0.09 mg 8%
Riboflavin (B2) 0.2 mg 15%
Niacin (B3) 5.56 mg 35%
Pantothenic acid (B5) 0%
Vitamin B6 0.45 mg 26%
Folate (B9) 4 mcg 1%
Vitamin B12 0.61 mcg 25%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.18 mg 1%
Vitamin K 2.9 mcg 2%

Minerals

Name Amount %DV
Calcium 7 mg 1%
Iron 0.81 mg 5%
Zinc 1.58 mg 14%
Magnesium 23 mg 5%
Manganese 0.01 mg 0%
Copper 0.06 mg 7%
Phosphorus 185 mg 15%
Potassium 242 mg 5%
Selenium 22.9 mcg 42%
Sodium 95 mg 4%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 19.66 g 39%
 Alanine 1.18 g
 Arginine 1.37 g
 Aspartic acid 1.93 g
 Cystine 0.23 g
 Glutamic acid 3.22 g
 Glycine 0.9 g
 Histidine 0.59 g
 Hydroxyproline
 Isoleucine 0.94 g
 Leucine 1.68 g
 Lysine 1.85 g
 Methionine 0.56 g
 Phenylalanine 0.79 g
 Proline 0.79 g
 Serine 0.82 g
 Threonine 0.93 g
 Tryptophan 0.22 g
 Tyrosine 0.74 g
 Valine 0.96 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.12 g 5%
Saturated fat 1.1 g 6%
Monounsaturated fat 1.5 g
Polyunsaturated fat 0.94 g
Trans-fatty acids 0.02 g
Omega-3 fatty acids 0.05 g
Omega-6 fatty acids 0.77 g

Sterols

Name Amount %DV
Cholesterol 94 mg 31%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 53.6 mg 10%
Water 76.22 g
Ash 0.95 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.