Chicken, broilers or fryers, dark meat, meat and skin, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
237

Calories

% Daily Value*
24%

Total Fat 18.34g

26%

Saturated Fat 5.26g

Trans Fat 0g
27%

Cholesterol 81mg

3%

Sodium 73mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
33%

Protein 16.69g

0%

Vitamin D 0mcg

1%

Calcium 11mg

5%

Iron 0.98mg

4%

Potassium 178mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 237 calories per 100g serving. 69.9% of its calories come from fat, 30.1% come from protein.

Name Amount %DV
Total Calories 237 kcal 12%
 From Fat 165.7 kcal
 From Carbs 0.0 kcal
 From Protein 71.3 kcal

Chicken, broilers or fryers, dark meat, meat and skin, raw Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, broilers or fryers, dark meat, meat and skin, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 49 mcg 5%
Thiamin (B1) 0.06 mg 5%
Riboflavin (B2) 0.15 mg 12%
Niacin (B3) 5.21 mg 33%
Pantothenic acid (B5) 0.99 mg 20%
Vitamin B6 0.25 mg 15%
Folate (B9) 7 mcg 2%
Vitamin B12 0.29 mcg 12%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0.3 mg 2%
Vitamin K 2.4 mcg 2%

Minerals

Name Amount %DV
Calcium 11 mg 1%
Iron 0.98 mg 5%
Zinc 1.58 mg 14%
Magnesium 19 mg 5%
Manganese 0.02 mg 1%
Copper 0.05 mg 6%
Phosphorus 136 mg 11%
Potassium 178 mg 4%
Selenium 12.7 mcg 23%
Sodium 73 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 16.69 g 33%
 Alanine 0.98 g
 Arginine 1.05 g
 Aspartic acid 1.49 g
 Cystine 0.22 g
 Glutamic acid 2.43 g
 Glycine 1.13 g
 Histidine 0.48 g
 Hydroxyproline
 Isoleucine 0.82 g
 Leucine 1.21 g
 Lysine 1.35 g
 Methionine 0.44 g
 Phenylalanine 0.65 g
 Proline 0.83 g
 Serine 0.59 g
 Threonine 0.69 g
 Tryptophan 0.18 g
 Tyrosine 0.53 g
 Valine 0.81 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 18.34 g 24%
Saturated fat 5.26 g 26%
Monounsaturated fat 7.65 g
Polyunsaturated fat 3.96 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.06 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 81 mg 27%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 65.42 g
Ash 0.76 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.