Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

Nutrition Facts
Serving size 100g
Amount Per Serving
253

Calories

% Daily Value*
20%

Total Fat 15.78g

22%

Saturated Fat 4.37g

Trans Fat 0g
30%

Cholesterol 91mg

4%

Sodium 87mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
52%

Protein 25.97g

0%

Vitamin D 0mcg

1%

Calcium 15mg

8%

Iron 1.36mg

5%

Potassium 220mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 253 calories per 100g serving. 56.2% of its calories come from fat, 43.8% come from protein.

Name Amount %DV
Total Calories 253 kcal 13%
 From Fat 142.1 kcal
 From Carbs 0.0 kcal
 From Protein 110.9 kcal

Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 60 mcg 7%
Thiamin (B1) 0.07 mg 6%
Riboflavin (B2) 0.21 mg 16%
Niacin (B3) 6.36 mg 40%
Pantothenic acid (B5) 1.11 mg 22%
Vitamin B6 0.31 mg 18%
Folate (B9) 7 mcg 2%
Vitamin B12 0.29 mcg 12%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 15 mg 1%
Iron 1.36 mg 8%
Zinc 2.49 mg 23%
Magnesium 22 mg 5%
Manganese 0.02 mg 1%
Copper 0.08 mg 9%
Phosphorus 168 mg 13%
Potassium 220 mg 5%
Selenium 20.2 mcg 37%
Sodium 87 mg 4%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 25.97 g 52%
 Alanine 1.52 g
 Arginine 1.63 g
 Aspartic acid 2.32 g
 Cystine 0.35 g
 Glutamic acid 3.79 g
 Glycine 1.72 g
 Histidine 0.76 g
 Hydroxyproline
 Isoleucine 1.29 g
 Leucine 1.88 g
 Lysine 2.1 g
 Methionine 0.69 g
 Phenylalanine 1.01 g
 Proline 1.28 g
 Serine 0.92 g
 Threonine 1.07 g
 Tryptophan 0.29 g
 Tyrosine 0.83 g
 Valine 1.26 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 15.78 g 20%
Saturated fat 4.37 g 22%
Monounsaturated fat 6.19 g
Polyunsaturated fat 3.49 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.1 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 91 mg 30%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 58.63 g
Ash 0.92 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.