Nutrition Facts
Serving size 100g
Amount Per Serving
298
Calories
% Daily Value*
24%
Total Fat 18.64g
25%
Saturated Fat 4.95g
Trans Fat 0g
30%
Cholesterol 89mg
13%
Sodium 295mg
3%
Total Carbohydrate 9.38g
0%
Dietary Fiber 0g
Total Sugars 0g
44%
Protein 21.85g
0%
Vitamin D 0mcg
2%
Calcium 21mg
8%
Iron 1.44mg
4%
Potassium 185mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 298 calories per 100g serving. 56.5% of its calories come from fat, 31.3% come from protein, and 12.2% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 298 kcal | 15% |
| From Fat | 168.4 kcal | |
| From Carbs | 36.3 kcal | |
| From Protein | 93.3 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 31 mcg | 3% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 5.61 mg | 35% |
| Pantothenic acid (B5) | 0.95 mg | 19% |
| Vitamin B6 | 0.25 mg | 15% |
| Folate (B9) | 24 mcg | 6% |
| Vitamin B12 | 0.27 mcg | 11% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 21 mg | 2% |
| Iron | 1.44 mg | 8% |
| Zinc | 2.08 mg | 19% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.06 mg | 3% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 145 mg | 12% |
| Potassium | 185 mg | 4% |
| Selenium | 23.6 mcg | 43% |
| Sodium | 295 mg | 13% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 21.85 g | 44% |
| Alanine | 1.23 g | |
| Arginine | 1.33 g | |
| Aspartic acid | 1.89 g | |
| Cystine | 0.3 g | |
| Glutamic acid | 3.51 g | |
| Glycine | 1.32 g | |
| Histidine | 0.64 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.09 g | |
| Leucine | 1.6 g | |
| Lysine | 1.71 g | |
| Methionine | 0.57 g | |
| Phenylalanine | 0.87 g | |
| Proline | 1.14 g | |
| Serine | 0.81 g | |
| Threonine | 0.9 g | |
| Tryptophan | 0.25 g | |
| Tyrosine | 0.71 g | |
| Valine | 1.07 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 9.38 g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 18.64 g | 24% |
| Saturated fat | 4.95 g | 25% |
| Monounsaturated fat | 7.58 g | |
| Polyunsaturated fat | 4.43 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.07 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 89 mg | 30% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 48.82 g | |
| Ash | 1.31 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.