Chicken, broilers or fryers, dark meat, drumstick, meat only, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
116

Calories

% Daily Value*
5%

Total Fat 3.71g

5%

Saturated Fat 0.95g

Trans Fat 0.02g
30%

Cholesterol 89mg

5%

Sodium 114mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
39%

Protein 19.41g

0%

Vitamin D 0mcg

1%

Calcium 9mg

4%

Iron 0.76mg

5%

Potassium 225mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 116 calories per 100g serving. 71.5% of its calories come from protein, 28.5% come from fat.

Name Amount %DV
Total Calories 116 kcal 6%
 From Fat 33.1 kcal
 From Carbs 0.0 kcal
 From Protein 82.9 kcal

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 7 mcg 1%
Thiamin (B1) 0.09 mg 8%
Riboflavin (B2) 0.22 mg 17%
Niacin (B3) 5.2 mg 33%
Pantothenic acid (B5) 1.1 mg 22%
Vitamin B6 0.38 mg 22%
Folate (B9) 4 mcg 1%
Vitamin B12 0.51 mcg 21%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.18 mg 1%
Vitamin K 2.9 mcg 2%

Minerals

Name Amount %DV
Calcium 9 mg 1%
Iron 0.76 mg 4%
Zinc 2.05 mg 19%
Magnesium 20 mg 5%
Manganese 0.01 mg 0%
Copper 0.07 mg 8%
Phosphorus 174 mg 14%
Potassium 225 mg 5%
Selenium 21.8 mcg 40%
Sodium 114 mg 5%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 19.41 g 39%
 Alanine 1.16 g
 Arginine 1.35 g
 Aspartic acid 1.91 g
 Cystine 0.23 g
 Glutamic acid 3.18 g
 Glycine 0.89 g
 Histidine 0.58 g
 Hydroxyproline
 Isoleucine 0.93 g
 Leucine 1.65 g
 Lysine 1.83 g
 Methionine 0.56 g
 Phenylalanine 0.78 g
 Proline 0.78 g
 Serine 0.81 g
 Threonine 0.92 g
 Tryptophan 0.22 g
 Tyrosine 0.73 g
 Valine 0.94 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 3.71 g 5%
Saturated fat 0.95 g 5%
Monounsaturated fat 1.33 g
Polyunsaturated fat 0.85 g
Trans-fatty acids 0.02 g
Omega-3 fatty acids 0.05 g
Omega-6 fatty acids 0.68 g

Sterols

Name Amount %DV
Cholesterol 89 mg 30%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 56.7 mg 10%
Water 76.78 g
Ash 0.92 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.