Nutrition Facts
Serving size 100g
Amount Per Serving
149
Calories
% Daily Value*
8%
Total Fat 5.95g
8%
Saturated Fat 1.6g
Trans Fat 0.03g
44%
Cholesterol 132mg
5%
Sodium 117mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
48%
Protein 23.93g
1%
Vitamin D 0.1mcg
1%
Calcium 12mg
5%
Iron 0.94mg
5%
Potassium 239mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 149 calories per 100g serving. 64.2% of its calories come from protein, 35.8% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 149 kcal | 7% |
| From Fat | 53.3 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 95.7 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 7 mcg | 1% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 5.05 mg | 32% |
| Pantothenic acid (B5) | 1.1 mg | 22% |
| Vitamin B6 | 0.37 mg | 22% |
| Folate (B9) | 5 mcg | 1% |
| Vitamin B12 | 0.41 mcg | 17% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.17 mg | 1% |
| Vitamin K | 0.2 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0.94 mg | 5% |
| Zinc | 2.54 mg | 23% |
| Magnesium | 22 mg | 5% |
| Manganese | 0.02 mg | 1% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 184 mg | 15% |
| Potassium | 239 mg | 5% |
| Selenium | 27.9 mcg | 51% |
| Sodium | 117 mg | 5% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 23.93 g | 48% |
| Alanine | 1.43 g | |
| Arginine | 1.67 g | |
| Aspartic acid | 2.35 g | |
| Cystine | 0.28 g | |
| Glutamic acid | 3.92 g | |
| Glycine | 1.1 g | |
| Histidine | 0.71 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.14 g | |
| Leucine | 2.04 g | |
| Lysine | 2.26 g | |
| Methionine | 0.69 g | |
| Phenylalanine | 0.96 g | |
| Proline | 0.97 g | |
| Serine | 1.0 g | |
| Threonine | 1.13 g | |
| Tryptophan | 0.27 g | |
| Tyrosine | 0.9 g | |
| Valine | 1.16 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 5.95 g | 8% |
| Saturated fat | 1.6 g | 8% |
| Monounsaturated fat | 2.38 g | |
| Polyunsaturated fat | 1.28 g | |
| Trans-fatty acids | 0.03 g | |
| Omega-3 fatty acids | 0.06 g | |
| Omega-6 fatty acids | 1.09 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 132 mg | 44% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 72 mg | 13% |
| Water | 69.94 g | |
| Ash | 0.98 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.