Nutrition Facts
Serving size 100g
Amount Per Serving
187
Calories
% Daily Value*
14%
Total Fat 10.73g
15%
Saturated Fat 2.94g
Trans Fat 0.06g
44%
Cholesterol 132mg
5%
Sodium 111mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
45%
Protein 22.72g
1%
Vitamin D 0.1mcg
1%
Calcium 12mg
5%
Iron 0.94mg
5%
Potassium 229mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 187 calories per 100g serving. 51.4% of its calories come from fat, 48.6% come from protein.
Name | Amount | %DV |
---|---|---|
Total Calories | 187 kcal | 9% |
From Fat | 96.1 kcal | |
From Carbs | 0.0 kcal | |
From Protein | 90.9 kcal |

Nutritional Information
- Food: Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
- Serving Size: 100g
Vitamins
Name | Amount | %DV |
---|---|---|
Vitamin A | 12 mcg | 1% |
Thiamin (B1) | 0.08 mg | 7% |
Riboflavin (B2) | 0.16 mg | 12% |
Niacin (B3) | 4.83 mg | 30% |
Pantothenic acid (B5) | 1.06 mg | 21% |
Vitamin B6 | 0.35 mg | 21% |
Folate (B9) | 4 mcg | 1% |
Vitamin B12 | 0.41 mcg | 17% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0.1 mcg | 1% |
Vitamin E | 0.17 mg | 1% |
Vitamin K | 0.3 mcg | 0% |
Minerals
Name | Amount | %DV |
---|---|---|
Calcium | 12 mg | 1% |
Iron | 0.94 mg | 5% |
Zinc | 2.3 mg | 21% |
Magnesium | 21 mg | 5% |
Manganese | 0.02 mg | 1% |
Copper | 0.06 mg | 7% |
Phosphorus | 177 mg | 14% |
Potassium | 229 mg | 5% |
Selenium | 26.4 mcg | 48% |
Sodium | 111 mg | 5% |
Flouride | — |
Protein And Aminoacids
Name | Amount | %DV |
---|---|---|
Protein | 22.72 g | 45% |
Alanine | 1.38 g | |
Arginine | 1.59 g | |
Aspartic acid | 2.19 g | |
Cystine | 0.26 g | |
Glutamic acid | 3.64 g | |
Glycine | 1.2 g | |
Histidine | 0.66 g | |
Hydroxyproline | — | |
Isoleucine | 1.05 g | |
Leucine | 1.88 g | |
Lysine | 2.07 g | |
Methionine | 0.63 g | |
Phenylalanine | 0.89 g | |
Proline | 0.98 g | |
Serine | 0.94 g | |
Threonine | 1.04 g | |
Tryptophan | 0.24 g | |
Tyrosine | 0.83 g | |
Valine | 1.08 g |
Carbohydrates
Name | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Starch | — | |
Sucrose | — | |
Glucose (Dextrose) | — | |
Fructose | — | |
Lactose | — | |
Maltose | — | |
Galactose | — |
Fats And Fatty Acids
Name | Amount | %DV |
---|---|---|
Total Fat | 10.73 g | 14% |
Saturated fat | 2.94 g | 15% |
Monounsaturated fat | 4.49 g | |
Polyunsaturated fat | 2.23 g | |
Trans-fatty acids | 0.06 g | |
Omega-3 fatty acids | 0.11 g | |
Omega-6 fatty acids | 1.98 g |
Sterols
Name | Amount | %DV |
---|---|---|
Cholesterol | 132 mg | 44% |
Phytosterols | — | |
Beta-sitosterol | — | |
Campesterol | — | |
Stigmasterol | — |
Other
Name | Amount | %DV |
---|---|---|
Choline | 68.3 mg | 12% |
Water | 66.33 g | |
Ash | 0.93 g | |
Ethyl Alcohol | 0 g | |
Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.