Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised

Nutrition Facts
Serving size 100g
Amount Per Serving
187

Calories

% Daily Value*
14%

Total Fat 10.73g

15%

Saturated Fat 2.94g

Trans Fat 0.06g
44%

Cholesterol 132mg

5%

Sodium 111mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
45%

Protein 22.72g

1%

Vitamin D 0.1mcg

1%

Calcium 12mg

5%

Iron 0.94mg

5%

Potassium 229mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 187 calories per 100g serving. 51.4% of its calories come from fat, 48.6% come from protein.

Name Amount %DV
Total Calories 187 kcal 9%
 From Fat 96.1 kcal
 From Carbs 0.0 kcal
 From Protein 90.9 kcal

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 12 mcg 1%
Thiamin (B1) 0.08 mg 7%
Riboflavin (B2) 0.16 mg 12%
Niacin (B3) 4.83 mg 30%
Pantothenic acid (B5) 1.06 mg 21%
Vitamin B6 0.35 mg 21%
Folate (B9) 4 mcg 1%
Vitamin B12 0.41 mcg 17%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 1%
Vitamin E 0.17 mg 1%
Vitamin K 0.3 mcg 0%

Minerals

Name Amount %DV
Calcium 12 mg 1%
Iron 0.94 mg 5%
Zinc 2.3 mg 21%
Magnesium 21 mg 5%
Manganese 0.02 mg 1%
Copper 0.06 mg 7%
Phosphorus 177 mg 14%
Potassium 229 mg 5%
Selenium 26.4 mcg 48%
Sodium 111 mg 5%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 22.72 g 45%
 Alanine 1.38 g
 Arginine 1.59 g
 Aspartic acid 2.19 g
 Cystine 0.26 g
 Glutamic acid 3.64 g
 Glycine 1.2 g
 Histidine 0.66 g
 Hydroxyproline
 Isoleucine 1.05 g
 Leucine 1.88 g
 Lysine 2.07 g
 Methionine 0.63 g
 Phenylalanine 0.89 g
 Proline 0.98 g
 Serine 0.94 g
 Threonine 1.04 g
 Tryptophan 0.24 g
 Tyrosine 0.83 g
 Valine 1.08 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 10.73 g 14%
Saturated fat 2.94 g 15%
Monounsaturated fat 4.49 g
Polyunsaturated fat 2.23 g
Trans-fatty acids 0.06 g
Omega-3 fatty acids 0.11 g
Omega-6 fatty acids 1.98 g

Sterols

Name Amount %DV
Cholesterol 132 mg 44%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 68.3 mg 12%
Water 66.33 g
Ash 0.93 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.