Nutrition Facts
Serving size 100g
Amount Per Serving
258
Calories
% Daily Value*
23%
Total Fat 18.14g
25%
Saturated Fat 5.02g
Trans Fat 0g
26%
Cholesterol 78mg
3%
Sodium 64mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
44%
Protein 22.18g
1%
Vitamin D 0.1mcg
1%
Calcium 18mg
7%
Iron 1.22mg
3%
Potassium 145mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 258 calories per 100g serving. 63.3% of its calories come from fat, 36.7% come from protein.
Name | Amount | %DV |
---|---|---|
Total Calories | 258 kcal | 13% |
From Fat | 163.3 kcal | |
From Carbs | 0.0 kcal | |
From Protein | 94.7 kcal |

Nutritional Information
- Food: Chicken, broilers or fryers, back, meat and skin, cooked, stewed
- Serving Size: 100g
Vitamins
Name | Amount | %DV |
---|---|---|
Vitamin A | 88 mcg | 10% |
Thiamin (B1) | 0.04 mg | 3% |
Riboflavin (B2) | 0.15 mg | 12% |
Niacin (B3) | 4.34 mg | 27% |
Pantothenic acid (B5) | 0.7 mg | 14% |
Vitamin B6 | 0.15 mg | 9% |
Folate (B9) | 5 mcg | 1% |
Vitamin B12 | 0.18 mcg | 8% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0.1 mcg | 1% |
Vitamin E | 0.27 mg | 2% |
Vitamin K | 4.1 mcg | 3% |
Minerals
Name | Amount | %DV |
---|---|---|
Calcium | 18 mg | 1% |
Iron | 1.22 mg | 7% |
Zinc | 1.93 mg | 18% |
Magnesium | 16 mg | 4% |
Manganese | 0.02 mg | 1% |
Copper | 0.06 mg | 7% |
Phosphorus | 120 mg | 10% |
Potassium | 145 mg | 3% |
Selenium | 19.9 mcg | 36% |
Sodium | 64 mg | 3% |
Flouride | — |
Protein And Aminoacids
Name | Amount | %DV |
---|---|---|
Protein | 22.18 g | 44% |
Alanine | 1.34 g | |
Arginine | 1.42 g | |
Aspartic acid | 1.98 g | |
Cystine | 0.3 g | |
Glutamic acid | 3.2 g | |
Glycine | 1.62 g | |
Histidine | 0.63 g | |
Hydroxyproline | — | |
Isoleucine | 1.07 g | |
Leucine | 1.59 g | |
Lysine | 1.76 g | |
Methionine | 0.58 g | |
Phenylalanine | 0.85 g | |
Proline | 1.16 g | |
Serine | 0.79 g | |
Threonine | 0.91 g | |
Tryptophan | 0.24 g | |
Tyrosine | 0.7 g | |
Valine | 1.06 g |
Carbohydrates
Name | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Starch | — | |
Sucrose | — | |
Glucose (Dextrose) | — | |
Fructose | — | |
Lactose | — | |
Maltose | — | |
Galactose | — |
Fats And Fatty Acids
Name | Amount | %DV |
---|---|---|
Total Fat | 18.14 g | 23% |
Saturated fat | 5.02 g | 25% |
Monounsaturated fat | 7.13 g | |
Polyunsaturated fat | 4 g | |
Trans-fatty acids | 0g | |
Omega-3 fatty acids | 0.11 g | |
Omega-6 fatty acids | 0.0 g |
Sterols
Name | Amount | %DV |
---|---|---|
Cholesterol | 78 mg | 26% |
Phytosterols | — | |
Beta-sitosterol | — | |
Campesterol | — | |
Stigmasterol | — |
Other
Name | Amount | %DV |
---|---|---|
Choline | 51.1 mg | 9% |
Water | 60.93 g | |
Ash | 0.64 g | |
Ethyl Alcohol | 0 g | |
Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.