Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Nutrition Facts
Serving size 100g
Amount Per Serving
258

Calories

% Daily Value*
23%

Total Fat 18.14g

25%

Saturated Fat 5.02g

Trans Fat 0g
26%

Cholesterol 78mg

3%

Sodium 64mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
44%

Protein 22.18g

1%

Vitamin D 0.1mcg

1%

Calcium 18mg

7%

Iron 1.22mg

3%

Potassium 145mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 258 calories per 100g serving. 63.3% of its calories come from fat, 36.7% come from protein.

Name Amount %DV
Total Calories 258 kcal 13%
 From Fat 163.3 kcal
 From Carbs 0.0 kcal
 From Protein 94.7 kcal

Chicken, broilers or fryers, back, meat and skin, cooked, stewed Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, broilers or fryers, back, meat and skin, cooked, stewed
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 88 mcg 10%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.15 mg 12%
Niacin (B3) 4.34 mg 27%
Pantothenic acid (B5) 0.7 mg 14%
Vitamin B6 0.15 mg 9%
Folate (B9) 5 mcg 1%
Vitamin B12 0.18 mcg 8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 1%
Vitamin E 0.27 mg 2%
Vitamin K 4.1 mcg 3%

Minerals

Name Amount %DV
Calcium 18 mg 1%
Iron 1.22 mg 7%
Zinc 1.93 mg 18%
Magnesium 16 mg 4%
Manganese 0.02 mg 1%
Copper 0.06 mg 7%
Phosphorus 120 mg 10%
Potassium 145 mg 3%
Selenium 19.9 mcg 36%
Sodium 64 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 22.18 g 44%
 Alanine 1.34 g
 Arginine 1.42 g
 Aspartic acid 1.98 g
 Cystine 0.3 g
 Glutamic acid 3.2 g
 Glycine 1.62 g
 Histidine 0.63 g
 Hydroxyproline
 Isoleucine 1.07 g
 Leucine 1.59 g
 Lysine 1.76 g
 Methionine 0.58 g
 Phenylalanine 0.85 g
 Proline 1.16 g
 Serine 0.79 g
 Threonine 0.91 g
 Tryptophan 0.24 g
 Tyrosine 0.7 g
 Valine 1.06 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 18.14 g 23%
Saturated fat 5.02 g 25%
Monounsaturated fat 7.13 g
Polyunsaturated fat 4 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.11 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 78 mg 26%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 51.1 mg 9%
Water 60.93 g
Ash 0.64 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.