Nutrition Facts
Serving size 100g
Amount Per Serving
300
Calories
% Daily Value*
27%
Total Fat 20.97g
29%
Saturated Fat 5.82g
Trans Fat 0g
29%
Cholesterol 88mg
4%
Sodium 87mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
52%
Protein 25.95g
1%
Vitamin D 0.1mcg
2%
Calcium 21mg
8%
Iron 1.42mg
4%
Potassium 210mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 300 calories per 100g serving. 63.1% of its calories come from fat, 36.9% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 300 kcal | 15% |
| From Fat | 189.2 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 110.8 kcal |
Nutritional Information
- Food: Chicken, broilers or fryers, back, meat and skin, cooked, roasted
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 105 mcg | 12% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 6.72 mg | 42% |
| Pantothenic acid (B5) | 1.01 mg | 20% |
| Vitamin B6 | 0.27 mg | 16% |
| Folate (B9) | 6 mcg | 2% |
| Vitamin B12 | 0.27 mcg | 11% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.27 mg | 2% |
| Vitamin K | 4.9 mcg | 4% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 21 mg | 2% |
| Iron | 1.42 mg | 8% |
| Zinc | 2.25 mg | 20% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.02 mg | 1% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 154 mg | 12% |
| Potassium | 210 mg | 4% |
| Selenium | 22.5 mcg | 41% |
| Sodium | 87 mg | 4% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 25.95 g | 52% |
| Alanine | 1.57 g | |
| Arginine | 1.66 g | |
| Aspartic acid | 2.31 g | |
| Cystine | 0.35 g | |
| Glutamic acid | 3.74 g | |
| Glycine | 1.9 g | |
| Histidine | 0.74 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.25 g | |
| Leucine | 1.85 g | |
| Lysine | 2.06 g | |
| Methionine | 0.68 g | |
| Phenylalanine | 1.0 g | |
| Proline | 1.36 g | |
| Serine | 0.93 g | |
| Threonine | 1.06 g | |
| Tryptophan | 0.28 g | |
| Tyrosine | 0.81 g | |
| Valine | 1.24 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 20.97 g | 27% |
| Saturated fat | 5.82 g | 29% |
| Monounsaturated fat | 8.29 g | |
| Polyunsaturated fat | 4.62 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.11 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 88 mg | 29% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 62.3 mg | 11% |
| Water | 53.52 g | |
| Ash | 0.92 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.