Nutrition Facts
Serving size 100g
Amount Per Serving
193
Calories
% Daily Value*
14%
Total Fat 10.74g
14%
Saturated Fat 2.78g
Trans Fat 0g
43%
Cholesterol 128mg
15%
Sodium 335mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
48%
Protein 24.09g
0%
Vitamin D 0mcg
1%
Calcium 13mg
5%
Iron 0.97mg
6%
Potassium 262mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 193 calories per 100g serving. 50.1% of its calories come from fat, 49.9% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 193 kcal | 10% |
| From Fat | 96.6 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 96.4 kcal |
Nutritional Information
- Food: Chicken, broiler, rotisserie, BBQ, thigh, meat only
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 13 mcg | 1% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 5.44 mg | 34% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.18 mg | 11% |
| Folate (B9) | 8 mcg | 2% |
| Vitamin B12 | 0.45 mcg | 19% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.48 mg | 3% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 0.97 mg | 5% |
| Zinc | 2 mg | 18% |
| Magnesium | 21 mg | 5% |
| Manganese | — | 0% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 216 mg | 17% |
| Potassium | 262 mg | 6% |
| Selenium | 23.1 mcg | 42% |
| Sodium | 335 mg | 15% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 24.09 g | 48% |
| Alanine | 1.15 g | |
| Arginine | 1.41 g | |
| Aspartic acid | 1.98 g | |
| Cystine | 0.21 g | |
| Glutamic acid | 3.22 g | |
| Glycine | 0.97 g | |
| Histidine | 0.63 g | |
| Hydroxyproline | 0.12 g | |
| Isoleucine | 0.96 g | |
| Leucine | 1.74 g | |
| Lysine | 1.97 g | |
| Methionine | 0.61 g | |
| Phenylalanine | 0.79 g | |
| Proline | 1.1 g | |
| Serine | 0.96 g | |
| Threonine | 0.74 g | |
| Tryptophan | 0.2 g | |
| Tyrosine | 0.66 g | |
| Valine | 1.05 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 10.74 g | 14% |
| Saturated fat | 2.78 g | 14% |
| Monounsaturated fat | 4.73 g | |
| Polyunsaturated fat | 1.62 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 128 mg | 43% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 68 mg | 12% |
| Water | 64.35 g | |
| Ash | 1.4 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.