Nutrition Facts
Serving size 100g
Amount Per Serving
212
Calories
% Daily Value*
18%
Total Fat 13.87g
18%
Saturated Fat 3.61g
Trans Fat 0g
39%
Cholesterol 117mg
24%
Sodium 563mg
0%
Total Carbohydrate 0.31g
0%
Dietary Fiber 0g
Total Sugars 0.31g
44%
Protein 21.85g
0%
Vitamin D 0mcg
3%
Calcium 33mg
5%
Iron 0.82mg
6%
Potassium 263mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 212 calories per 100g serving. 58.2% of its calories come from fat, 41.2% come from protein, almost 0% of calories come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 212 kcal | 11% |
| From Fat | 123.4 kcal | |
| From Carbs | 1.2 kcal | |
| From Protein | 87.4 kcal |
Nutritional Information
- Food: Chicken, broiler, rotisserie, BBQ, back meat only
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 15 mcg | 2% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 5.17 mg | 32% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | 7 mcg | 2% |
| Vitamin B12 | 0.61 mcg | 25% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.24 mg | 2% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 33 mg | 3% |
| Iron | 0.82 mg | 5% |
| Zinc | 1.74 mg | 16% |
| Magnesium | 18 mg | 4% |
| Manganese | — | 0% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 212 mg | 17% |
| Potassium | 263 mg | 6% |
| Selenium | 41.1 mcg | 75% |
| Sodium | 563 mg | 24% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 21.85 g | 44% |
| Alanine | 1.11 g | |
| Arginine | 1.23 g | |
| Aspartic acid | 1.87 g | |
| Cystine | 0.22 g | |
| Glutamic acid | 3.0 g | |
| Glycine | 1.01 g | |
| Histidine | 0.55 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.94 g | |
| Leucine | 1.59 g | |
| Lysine | 1.66 g | |
| Methionine | 0.59 g | |
| Phenylalanine | 0.79 g | |
| Proline | 0.92 g | |
| Serine | 0.56 g | |
| Threonine | 0.58 g | |
| Tryptophan | 0.21 g | |
| Tyrosine | 0.59 g | |
| Valine | 1.06 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.31 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0.31 g | |
| Starch | — | |
| Sucrose | 0.16 g | |
| Glucose (Dextrose) | 0.15 g | |
| Fructose | 0 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 13.87 g | 18% |
| Saturated fat | 3.61 g | 18% |
| Monounsaturated fat | 5.88 g | |
| Polyunsaturated fat | 2.04 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 117 mg | 39% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 55.1 mg | 10% |
| Water | 62.96 g | |
| Ash | 1.4 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.