Chicken breast, roll, oven-roasted

Nutrition Facts
Serving size 100g
Amount Per Serving
134

Calories

% Daily Value*
10%

Total Fat 7.65g

12%

Saturated Fat 2.48g

Trans Fat 0g
13%

Cholesterol 39mg

38%

Sodium 883mg

1%

Total Carbohydrate 1.79g

0%

Dietary Fiber 0g

Total Sugars 0.43g
29%

Protein 14.59g

0%

Vitamin D 0mcg

0%

Calcium 6mg

2%

Iron 0.32mg

7%

Potassium 324mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Chicken breast, roll, oven-roasted provides 134 calories per 100g serving. 51% of its calories come from fat, 43.6% come from protein, and 5.4% come from carbs.

Name Amount %DV
Total Calories 134 kcal 7%
 From Fat 68.4 kcal
 From Carbs 7.2 kcal
 From Protein 58.4 kcal

Chicken breast, roll, oven-roasted Nutritional Value And Calories

Nutritional Information

  • Food: Chicken breast, roll, oven-roasted
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.06 mg 5%
Niacin (B3) 6.54 mg 41%
Pantothenic acid (B5) 0.56 mg 11%
Vitamin B6 0.3 mg 18%
Folate (B9) 3 mcg 1%
Vitamin B12 0.24 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0.07 mg 0%
Vitamin K 0.5 mcg 0%

Minerals

Name Amount %DV
Calcium 6 mg 0%
Iron 0.32 mg 2%
Zinc 0.65 mg 6%
Magnesium 17 mg 4%
Manganese 0.02 mg 1%
Copper 0.07 mg 8%
Phosphorus 121 mg 10%
Potassium 324 mg 7%
Selenium 11.7 mcg 21%
Sodium 883 mg 38%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 14.59 g 29%
 Alanine 0.87 g
 Arginine 0.93 g
 Aspartic acid 1.3 g
 Cystine 0.2 g
 Glutamic acid 2.11 g
 Glycine 1.03 g
 Histidine 0.42 g
 Hydroxyproline
 Isoleucine 0.71 g
 Leucine 1.05 g
 Lysine 1.17 g
 Methionine 0.38 g
 Phenylalanine 0.56 g
 Proline 0.75 g
 Serine 0.52 g
 Threonine 0.6 g
 Tryptophan 0.16 g
 Tyrosine 0.46 g
 Valine 0.7 g

Carbohydrates

Name Amount %DV
Carbohydrate 1.79 g 1%
Dietary Fiber 0 g 0%
Sugars 0.43 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 7.65 g 10%
Saturated fat 2.48 g 12%
Monounsaturated fat 2.82 g
Polyunsaturated fat 1.46 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.04 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 39 mg 13%
Phytosterols 0 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 72.98 g
Ash 2.99 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.