Chicken breast, fat-free, mesquite flavor, sliced

Nutrition Facts
Serving size 100g
Amount Per Serving
80

Calories

% Daily Value*
1%

Total Fat 0.39g

1%

Saturated Fat 0.13g

Trans Fat 0g
12%

Cholesterol 36mg

45%

Sodium 1040mg

1%

Total Carbohydrate 2.25g

0%

Dietary Fiber 0g

Total Sugars 0.2g
34%

Protein 16.8g

0%

Vitamin D 0mcg

0%

Calcium 4mg

2%

Iron 0.3mg

7%

Potassium 316mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 80 calories per 100g serving. 84% of its calories come from protein, 11.2% come from carbs, and 4.8% come from fat.

Name Amount %DV
Total Calories 80 kcal 4%
 From Fat 3.8 kcal
 From Carbs 9.0 kcal
 From Protein 67.2 kcal

Chicken breast, fat-free, mesquite flavor, sliced Nutritional Value And Calories

Nutritional Information

  • Food: Chicken breast, fat-free, mesquite flavor, sliced
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.01 mg 1%
Riboflavin (B2) 0.02 mg 2%
Niacin (B3) 2.74 mg 17%
Pantothenic acid (B5) 0.19 mg 4%
Vitamin B6 0.12 mg 7%
Folate (B9) 1 mcg 0%
Vitamin B12 0.07 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 4 mg 0%
Iron 0.3 mg 2%
Zinc 0.6 mg 5%
Magnesium 36 mg 9%
Manganese 0.03 mg 1%
Copper 0.23 mg 26%
Phosphorus 256 mg 20%
Potassium 316 mg 7%
Selenium 6.1 mcg 11%
Sodium 1040 mg 45%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 16.8 g 34%
 Alanine 1.01 g
 Arginine 1.08 g
 Aspartic acid 1.5 g
 Cystine 0.23 g
 Glutamic acid 2.42 g
 Glycine 1.23 g
 Histidine 0.48 g
 Hydroxyproline
 Isoleucine 0.81 g
 Leucine 1.2 g
 Lysine 1.33 g
 Methionine 0.44 g
 Phenylalanine 0.65 g
 Proline 0.88 g
 Serine 0.6 g
 Threonine 0.69 g
 Tryptophan 0.18 g
 Tyrosine 0.53 g
 Valine 0.81 g

Carbohydrates

Name Amount %DV
Carbohydrate 2.25 g 1%
Dietary Fiber 0 g 0%
Sugars 0.2 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.39 g 1%
Saturated fat 0.13 g 1%
Monounsaturated fat 0.16 g
Polyunsaturated fat 0.06 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 36 mg 12%
Phytosterols 0 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 76.73 g
Ash 3.83 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.