Cherries, sweet, canned, pitted, heavy syrup, drained

Nutrition Facts
Serving size 100g
Amount Per Serving
83

Calories

% Daily Value*
0%

Total Fat 0.21g

0%

Saturated Fat 0.04g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 3mg

8%

Total Carbohydrate 21.07g

8%

Dietary Fiber 2.3g

Total Sugars 16.18g
1%

Protein 0.73g

0%

Vitamin D 0mcg

1%

Calcium 10mg

2%

Iron 0.35mg

3%

Potassium 148mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 83 calories per 100g serving. 95.2% of its calories come from carbs, 3% come from protein, and 1.8% come from fat.

Name Amount %DV
Total Calories 83 kcal 4%
 From Fat 1.5 kcal
 From Carbs 79.0 kcal
 From Protein 2.5 kcal

Cherries, sweet, canned, pitted, heavy syrup, drained Nutritional Value And Calories

Nutritional Information

  • Food: Cherries, sweet, canned, pitted, heavy syrup, drained
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 12 mcg 1%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.04 mg 3%
Niacin (B3) 0.4 mg 3%
Pantothenic acid (B5) 0.06 mg 1%
Vitamin B6 0.02 mg 1%
Folate (B9) 5 mcg 1%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.17 mg 1%
Vitamin K 0.9 mcg 1%

Minerals

Name Amount %DV
Calcium 10 mg 1%
Iron 0.35 mg 2%
Zinc 0.1 mg 1%
Magnesium 9 mg 2%
Manganese 0.05 mg 2%
Copper 0.18 mg 20%
Phosphorus 20 mg 2%
Potassium 148 mg 3%
Selenium 0 mcg 0%
Sodium 3 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.73 g 1%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 21.07 g 8%
Dietary Fiber 2.3 g 8%
Sugars 16.18 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.21 g 0%
Saturated fat 0.04 g 0%
Monounsaturated fat 0.05 g
Polyunsaturated fat 0.06 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 2.7 mg 0%
Water 77.61 g
Ash 0.39 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.