Cherries, sweet, canned, extra heavy syrup pack, solids and liquids

Nutrition Facts
Serving size 100g
Amount Per Serving
102

Calories

% Daily Value*
0%

Total Fat 0.15g

0%

Saturated Fat 0.03g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 3mg

10%

Total Carbohydrate 26.23g

5%

Dietary Fiber 1.5g

Total Sugars 0g
1%

Protein 0.59g

0%

Vitamin D 0mcg

1%

Calcium 9mg

2%

Iron 0.35mg

3%

Potassium 142mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 102 calories per 100g serving. 97.2% of its calories come from carbs, 2% come from protein, almost 0% of calories come from fat.

Name Amount %DV
Total Calories 102 kcal 5%
 From Fat 0.9 kcal
 From Carbs 99.1 kcal
 From Protein 2.0 kcal

Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Nutritional Value And Calories

Nutritional Information

  • Food: Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 8 mcg 1%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.04 mg 3%
Niacin (B3) 0.39 mg 2%
Pantothenic acid (B5) 0.13 mg 3%
Vitamin B6 0.03 mg 2%
Folate (B9) 4 mcg 1%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 9 mg 1%
Iron 0.35 mg 2%
Zinc 0.1 mg 1%
Magnesium 8 mg 2%
Manganese 0.06 mg 3%
Copper 0.14 mg 16%
Phosphorus 17 mg 1%
Potassium 142 mg 3%
Selenium 0%
Sodium 3 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.59 g 1%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 26.23 g 10%
Dietary Fiber 1.5 g 5%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.15 g 0%
Saturated fat 0.03 g 0%
Monounsaturated fat 0.04 g
Polyunsaturated fat 0.04 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 72.66 g
Ash 0.37 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.