Cherries, sour, red, canned, heavy syrup pack, solids and liquids

Nutrition Facts
Serving size 100g
Amount Per Serving
91

Calories

% Daily Value*
0%

Total Fat 0.1g

0%

Saturated Fat 0.02g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 7mg

8%

Total Carbohydrate 23.27g

4%

Dietary Fiber 1.1g

Total Sugars 22.17g
1%

Protein 0.73g

0%

Vitamin D 0mcg

1%

Calcium 10mg

7%

Iron 1.3mg

2%

Potassium 93mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 91 calories per 100g serving. 95.9% of its calories come from carbs, 2.7% come from protein, and 1.3% come from fat.

Name Amount %DV
Total Calories 91 kcal 5%
 From Fat 1.2 kcal
 From Carbs 87.3 kcal
 From Protein 2.5 kcal

Cherries, sour, red, canned, heavy syrup pack, solids and liquids Nutritional Value And Calories

Nutritional Information

  • Food: Cherries, sour, red, canned, heavy syrup pack, solids and liquids
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 36 mcg 4%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.04 mg 3%
Niacin (B3) 0.17 mg 1%
Pantothenic acid (B5) 0.1 mg 2%
Vitamin B6 0.04 mg 2%
Folate (B9) 8 mcg 2%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.23 mg 2%
Vitamin K 1.4 mcg 1%

Minerals

Name Amount %DV
Calcium 10 mg 1%
Iron 1.3 mg 7%
Zinc 0.06 mg 1%
Magnesium 6 mg 1%
Manganese 0.07 mg 3%
Copper 0.07 mg 8%
Phosphorus 10 mg 1%
Potassium 93 mg 2%
Selenium 0 mcg 0%
Sodium 7 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.73 g 1%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 23.27 g 8%
Dietary Fiber 1.1 g 4%
Sugars 22.17 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.1 g 0%
Saturated fat 0.02 g 0%
Monounsaturated fat 0.03 g
Polyunsaturated fat 0.03 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 4.1 mg 1%
Water 75.66 g
Ash 0.25 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.