Cherimoya, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
75

Calories

% Daily Value*
1%

Total Fat 0.68g

1%

Saturated Fat 0.23g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 7mg

6%

Total Carbohydrate 17.71g

11%

Dietary Fiber 3g

Total Sugars 12.87g
3%

Protein 1.57g

0%

Vitamin D 0mcg

1%

Calcium 10mg

2%

Iron 0.27mg

6%

Potassium 287mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Cherimoya, raw provides 75 calories per 100g serving. 85.1% of its calories come from carbs, 7.9% come from fat, and 7.1% come from protein.

Name Amount %DV
Total Calories 75 kcal 4%
 From Fat 5.9 kcal
 From Carbs 63.8 kcal
 From Protein 5.3 kcal

Cherimoya, raw Nutritional Value And Calories

Nutritional Information

  • Food: Cherimoya, raw
  • Scientific Name: Annona cherimola
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.1 mg 8%
Riboflavin (B2) 0.13 mg 10%
Niacin (B3) 0.64 mg 4%
Pantothenic acid (B5) 0.34 mg 7%
Vitamin B6 0.26 mg 15%
Folate (B9) 23 mcg 6%
Vitamin B12 0 mcg 0%
Vitamin C 12.6 mg 14%
Vitamin D 0mcg 0%
Vitamin E 0.27 mg 2%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 10 mg 1%
Iron 0.27 mg 2%
Zinc 0.16 mg 1%
Magnesium 17 mg 4%
Manganese 0.09 mg 4%
Copper 0.07 mg 8%
Phosphorus 26 mg 2%
Potassium 287 mg 6%
Selenium 0%
Sodium 7 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.57 g 3%
 Alanine 0.06 g
 Arginine 0.03 g
 Aspartic acid 0.1 g
 Cystine 0.01 g
 Glutamic acid 0.2 g
 Glycine 0.05 g
 Histidine 0.02 g
 Hydroxyproline
 Isoleucine 0.04 g
 Leucine 0.06 g
 Lysine 0.04 g
 Methionine 0.02 g
 Phenylalanine 0.04 g
 Proline 0.16 g
 Serine 0.06 g
 Threonine 0.05 g
 Tryptophan 0.03 g
 Tyrosine 0.03 g
 Valine 0.06 g

Carbohydrates

Name Amount %DV
Carbohydrate 17.71 g 6%
Dietary Fiber 3 g 11%
Sugars 12.87 g
Starch 0 g
 Sucrose 0.66 g
 Glucose (Dextrose) 5.93 g
 Fructose 6.28 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.68 g 1%
Saturated fat 0.23 g 1%
Monounsaturated fat 0.06 g
Polyunsaturated fat 0.19 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.16 g
Omega-6 fatty acids 0.03 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 79.39 g
Ash 0.65 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.