Nutrition Facts
Serving size 100g
Amount Per Serving
75
Calories
% Daily Value*
1%
Total Fat 0.68g
1%
Saturated Fat 0.23g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 7mg
6%
Total Carbohydrate 17.71g
11%
Dietary Fiber 3g
Total Sugars 12.87g
3%
Protein 1.57g
0%
Vitamin D 0mcg
1%
Calcium 10mg
2%
Iron 0.27mg
6%
Potassium 287mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Cherimoya, raw provides 75 calories per 100g serving. 85.1% of its calories come from carbs, 7.9% come from fat, and 7.1% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 75 kcal | 4% |
| From Fat | 5.9 kcal | |
| From Carbs | 63.8 kcal | |
| From Protein | 5.3 kcal |
Nutritional Information
- Food: Cherimoya, raw
- Scientific Name: Annona cherimola
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 0.64 mg | 4% |
| Pantothenic acid (B5) | 0.34 mg | 7% |
| Vitamin B6 | 0.26 mg | 15% |
| Folate (B9) | 23 mcg | 6% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 12.6 mg | 14% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.27 mg | 2% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.27 mg | 2% |
| Zinc | 0.16 mg | 1% |
| Magnesium | 17 mg | 4% |
| Manganese | 0.09 mg | 4% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 26 mg | 2% |
| Potassium | 287 mg | 6% |
| Selenium | — | 0% |
| Sodium | 7 mg | 0% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 1.57 g | 3% |
| Alanine | 0.06 g | |
| Arginine | 0.03 g | |
| Aspartic acid | 0.1 g | |
| Cystine | 0.01 g | |
| Glutamic acid | 0.2 g | |
| Glycine | 0.05 g | |
| Histidine | 0.02 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.04 g | |
| Leucine | 0.06 g | |
| Lysine | 0.04 g | |
| Methionine | 0.02 g | |
| Phenylalanine | 0.04 g | |
| Proline | 0.16 g | |
| Serine | 0.06 g | |
| Threonine | 0.05 g | |
| Tryptophan | 0.03 g | |
| Tyrosine | 0.03 g | |
| Valine | 0.06 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 17.71 g | 6% |
| Dietary Fiber | 3 g | 11% |
| Sugars | 12.87 g | |
| Starch | 0 g | |
| Sucrose | 0.66 g | |
| Glucose (Dextrose) | 5.93 g | |
| Fructose | 6.28 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.68 g | 1% |
| Saturated fat | 0.23 g | 1% |
| Monounsaturated fat | 0.06 g | |
| Polyunsaturated fat | 0.19 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.16 g | |
| Omega-6 fatty acids | 0.03 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 79.39 g | |
| Ash | 0.65 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.