Cheese spread, cream cheese base

Nutrition Facts
Serving size 100g
Amount Per Serving
295

Calories

% Daily Value*
37%

Total Fat 28.6g

90%

Saturated Fat 18.02g

Trans Fat 0g
30%

Cholesterol 90mg

19%

Sodium 436mg

1%

Total Carbohydrate 3.5g

0%

Dietary Fiber 0g

Total Sugars 3.5g
14%

Protein 7.1g

3%

Vitamin D 0.5mcg

5%

Calcium 71mg

6%

Iron 1.13mg

2%

Potassium 112mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Cheese spread, cream cheese base provides as many as 295 calories per 100g serving. 85.6% of its calories come from fat, 9.6% come from protein, and 4.7% come from carbs.

Name Amount %DV
Total Calories 295 kcal 15%
 From Fat 252.6 kcal
 From Carbs 14.0 kcal
 From Protein 28.4 kcal

Cheese spread, cream cheese base Nutritional Value And Calories

Nutritional Information

  • Food: Cheese spread, cream cheese base
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 302 mcg 34%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.19 mg 15%
Niacin (B3) 0.95 mg 6%
Pantothenic acid (B5) 0%
Vitamin B6 0.04 mg 2%
Folate (B9) 12 mcg 3%
Vitamin B12 0.4 mcg 17%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 3%
Vitamin E 0.77 mg 5%
Vitamin K 2.4 mcg 2%

Minerals

Name Amount %DV
Calcium 71 mg 5%
Iron 1.13 mg 6%
Zinc 0.51 mg 5%
Magnesium 6 mg 1%
Manganese 0%
Copper 0.01 mg 1%
Phosphorus 91 mg 7%
Potassium 112 mg 2%
Selenium 2.7 mcg 5%
Sodium 436 mg 19%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 7.1 g 14%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 3.5 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 28.6 g 37%
Saturated fat 18.02 g 90%
Monounsaturated fat 8.07 g
Polyunsaturated fat 1.03 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 90 mg 30%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 27.2 mg 5%
Water 58.5 g
Ash 2.3 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.