Nutrition Facts
Serving size 100g
Amount Per Serving
374
Calories
% Daily Value*
38%
Total Fat 29.68g
94%
Saturated Fat 18.84g
Trans Fat 0g
35%
Cholesterol 105mg
27%
Sodium 617mg
2%
Total Carbohydrate 5.56g
0%
Dietary Fiber 0g
Total Sugars 5.56g
43%
Protein 21.56g
3%
Vitamin D 0.5mcg
50%
Calcium 651mg
3%
Iron 0.47mg
1%
Potassium 52mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Cheese, mexican, queso chihuahua provides as many as 374 calories per 100g serving. 69.6% of its calories come from fat, 24.6% come from protein, and 5.7% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 374 kcal | 19% |
| From Fat | 260.4 kcal | |
| From Carbs | 21.5 kcal | |
| From Protein | 92.1 kcal |
Nutritional Information
- Food: Cheese, mexican, queso chihuahua
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 56 mcg | 6% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 0.15 mg | 1% |
| Pantothenic acid (B5) | 0.28 mg | 6% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate (B9) | 2 mcg | 1% |
| Vitamin B12 | 1.03 mcg | 43% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.5 mcg | 3% |
| Vitamin E | 0.26 mg | 2% |
| Vitamin K | 2.5 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 651 mg | 50% |
| Iron | 0.47 mg | 3% |
| Zinc | 3.5 mg | 32% |
| Magnesium | 23 mg | 5% |
| Manganese | 0.07 mg | 3% |
| Copper | 0.02 mg | 2% |
| Phosphorus | 442 mg | 35% |
| Potassium | 52 mg | 1% |
| Selenium | 14.5 mcg | 26% |
| Sodium | 617 mg | 27% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 21.56 g | 43% |
| Alanine | 0.82 g | |
| Arginine | 0.78 g | |
| Aspartic acid | 1.4 g | |
| Cystine | 0.14 g | |
| Glutamic acid | 4.5 g | |
| Glycine | 0.38 g | |
| Histidine | 0.6 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.08 g | |
| Leucine | 2.02 g | |
| Lysine | 1.54 g | |
| Methionine | 0.61 g | |
| Phenylalanine | 1.04 g | |
| Proline | 2.25 g | |
| Serine | 1.11 g | |
| Threonine | 0.82 g | |
| Tryptophan | 0.2 g | |
| Tyrosine | 1.02 g | |
| Valine | 1.27 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 5.56 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 5.56 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 29.68 g | 38% |
| Saturated fat | 18.84 g | 94% |
| Monounsaturated fat | 8.44 g | |
| Polyunsaturated fat | 0.89 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 105 mg | 35% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 15.4 mg | 3% |
| Water | 39.13 g | |
| Ash | 4.06 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.