Nutrition Facts
Serving size 100g
Amount Per Serving
373
Calories
% Daily Value*
38%
Total Fat 29.98g
95%
Saturated Fat 19.03g
Trans Fat 0g
35%
Cholesterol 105mg
49%
Sodium 1131mg
2%
Total Carbohydrate 4.63g
0%
Dietary Fiber 0g
Total Sugars 4.63g
43%
Protein 21.44g
3%
Vitamin D 0.5mcg
52%
Calcium 680mg
3%
Iron 0.47mg
2%
Potassium 87mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Cheese, mexican, queso anejo provides as many as 373 calories per 100g serving. 70.7% of its calories come from fat, 24.5% come from protein, and 4.8% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 373 kcal | 19% |
| From Fat | 263.6 kcal | |
| From Carbs | 17.9 kcal | |
| From Protein | 91.5 kcal |
Nutritional Information
- Food: Cheese, mexican, queso anejo
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 64 mcg | 7% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 0.03 mg | 0% |
| Pantothenic acid (B5) | 0.25 mg | 5% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 1 mcg | 0% |
| Vitamin B12 | 1.38 mcg | 58% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.5 mcg | 3% |
| Vitamin E | 0.26 mg | 2% |
| Vitamin K | 2.5 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 680 mg | 52% |
| Iron | 0.47 mg | 3% |
| Zinc | 2.94 mg | 27% |
| Magnesium | 28 mg | 7% |
| Manganese | 0.04 mg | 2% |
| Copper | 0.01 mg | 1% |
| Phosphorus | 444 mg | 36% |
| Potassium | 87 mg | 2% |
| Selenium | 14.5 mcg | 26% |
| Sodium | 1131 mg | 49% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 21.44 g | 43% |
| Alanine | 0.62 g | |
| Arginine | 0.7 g | |
| Aspartic acid | 1.33 g | |
| Cystine | 0.08 g | |
| Glutamic acid | 4.77 g | |
| Glycine | 0.3 g | |
| Histidine | 0.68 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.05 g | |
| Leucine | 2.02 g | |
| Lysine | 1.45 g | |
| Methionine | 0.54 g | |
| Phenylalanine | 1.12 g | |
| Proline | 2.15 g | |
| Serine | 1.16 g | |
| Threonine | 0.73 g | |
| Tryptophan | 0.21 g | |
| Tyrosine | 1.19 g | |
| Valine | 1.34 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 4.63 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 4.63 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 29.98 g | 38% |
| Saturated fat | 19.03 g | 95% |
| Monounsaturated fat | 8.53 g | |
| Polyunsaturated fat | 0.9 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 105 mg | 35% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 15.4 mg | 3% |
| Water | 38.06 g | |
| Ash | 5.89 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.