Nutrition Facts
Serving size 100g
Amount Per Serving
327
Calories
% Daily Value*
35%
Total Fat 27.25g
84%
Saturated Fat 16.75g
Trans Fat 0g
30%
Cholesterol 90mg
35%
Sodium 800mg
0%
Total Carbohydrate 0.49g
0%
Dietary Fiber 0g
Total Sugars 0.49g
40%
Protein 20.05g
3%
Vitamin D 0.5mcg
38%
Calcium 497mg
1%
Iron 0.13mg
3%
Potassium 128mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Cheese, limburger provides as many as 327 calories per 100g serving. 73.2% of its calories come from fat, 26.2% come from protein, almost 0% of calories come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 327 kcal | 16% |
| From Fat | 239.5 kcal | |
| From Carbs | 1.9 kcal | |
| From Protein | 85.6 kcal |
Nutritional Information
- Food: Cheese, limburger
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 340 mcg | 38% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.5 mg | 38% |
| Niacin (B3) | 0.16 mg | 1% |
| Pantothenic acid (B5) | 1.18 mg | 24% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | 58 mcg | 15% |
| Vitamin B12 | 1.04 mcg | 43% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.5 mcg | 3% |
| Vitamin E | 0.23 mg | 2% |
| Vitamin K | 2.3 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 497 mg | 38% |
| Iron | 0.13 mg | 1% |
| Zinc | 2.1 mg | 19% |
| Magnesium | 21 mg | 5% |
| Manganese | 0.04 mg | 2% |
| Copper | 0.02 mg | 2% |
| Phosphorus | 393 mg | 31% |
| Potassium | 128 mg | 3% |
| Selenium | 14.5 mcg | 26% |
| Sodium | 800 mg | 35% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 20.05 g | 40% |
| Alanine | 0.67 g | |
| Arginine | 0.7 g | |
| Aspartic acid | 1.48 g | |
| Cystine | 0.11 g | |
| Glutamic acid | 4.51 g | |
| Glycine | 0.41 g | |
| Histidine | 0.58 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.22 g | |
| Leucine | 2.09 g | |
| Lysine | 1.68 g | |
| Methionine | 0.62 g | |
| Phenylalanine | 1.12 g | |
| Proline | 2.44 g | |
| Serine | 1.14 g | |
| Threonine | 0.74 g | |
| Tryptophan | 0.29 g | |
| Tyrosine | 1.2 g | |
| Valine | 1.44 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.49 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0.49 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 27.25 g | 35% |
| Saturated fat | 16.75 g | 84% |
| Monounsaturated fat | 8.61 g | |
| Polyunsaturated fat | 0.49 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 90 mg | 30% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 15.4 mg | 3% |
| Water | 48.42 g | |
| Ash | 3.79 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.