Nutrition Facts
Serving size 100g
Amount Per Serving
323
Calories
% Daily Value*
31%
Total Fat 24.14g
77%
Saturated Fat 15.49g
Trans Fat 0g
27%
Cholesterol 82mg
67%
Sodium 1552mg
2%
Total Carbohydrate 4.5g
0%
Dietary Fiber 0g
Total Sugars 0g
44%
Protein 21.92g
0%
Vitamin D 0mcg
56%
Calcium 723mg
3%
Iron 0.6mg
6%
Potassium 284mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Cheese food, pasteurized process, swiss provides as many as 323 calories per 100g serving. 65.6% of its calories come from fat, 29% come from protein, and 5.4% come from carbs.
Name | Amount | %DV |
---|---|---|
Total Calories | 323 kcal | 16% |
From Fat | 212.0 kcal | |
From Carbs | 17.4 kcal | |
From Protein | 93.6 kcal |

Nutritional Information
- Food: Cheese food, pasteurized process, swiss
- Serving Size: 100g
Vitamins
Name | Amount | %DV |
---|---|---|
Vitamin A | 237 mcg | 26% |
Thiamin (B1) | 0.01 mg | 1% |
Riboflavin (B2) | 0.4 mg | 31% |
Niacin (B3) | 0.1 mg | 1% |
Pantothenic acid (B5) | 0.5 mg | 10% |
Vitamin B6 | 0.04 mg | 2% |
Folate (B9) | 6 mcg | 2% |
Vitamin B12 | 2.3 mcg | 96% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0mcg | 0% |
Vitamin E | — | 0% |
Vitamin K | — | 0% |
Minerals
Name | Amount | %DV |
---|---|---|
Calcium | 723 mg | 56% |
Iron | 0.6 mg | 3% |
Zinc | 3.55 mg | 32% |
Magnesium | 28 mg | 7% |
Manganese | 0.01 mg | 0% |
Copper | 0.03 mg | 3% |
Phosphorus | 526 mg | 42% |
Potassium | 284 mg | 6% |
Selenium | 16.1 mcg | 29% |
Sodium | 1552 mg | 67% |
Flouride | — |
Protein And Aminoacids
Name | Amount | %DV |
---|---|---|
Protein | 21.92 g | 44% |
Alanine | 0.55 g | |
Arginine | 0.92 g | |
Aspartic acid | 1.35 g | |
Cystine | 0.14 g | |
Glutamic acid | 4.55 g | |
Glycine | 0.36 g | |
Histidine | 0.89 g | |
Hydroxyproline | — | |
Isoleucine | 1.01 g | |
Leucine | 1.94 g | |
Lysine | 2.17 g | |
Methionine | 0.57 g | |
Phenylalanine | 1.11 g | |
Proline | 2.23 g | |
Serine | 1.06 g | |
Threonine | 0.71 g | |
Tryptophan | 0.32 g | |
Tyrosine | 1.2 g | |
Valine | 1.31 g |
Carbohydrates
Name | Amount | %DV |
---|---|---|
Carbohydrate | 4.5 g | 2% |
Dietary Fiber | 0 g | 0% |
Sugars | 0g | |
Starch | — | |
Sucrose | — | |
Glucose (Dextrose) | — | |
Fructose | — | |
Lactose | — | |
Maltose | — | |
Galactose | — |
Fats And Fatty Acids
Name | Amount | %DV |
---|---|---|
Total Fat | 24.14 g | 31% |
Saturated fat | 15.49 g | 77% |
Monounsaturated fat | 6.8 g | |
Polyunsaturated fat | 0.6 g | |
Trans-fatty acids | 0g | |
Omega-3 fatty acids | 0.0 g | |
Omega-6 fatty acids | 0.0 g |
Sterols
Name | Amount | %DV |
---|---|---|
Cholesterol | 82 mg | 27% |
Phytosterols | — | |
Beta-sitosterol | — | |
Campesterol | — | |
Stigmasterol | — |
Other
Name | Amount | %DV |
---|---|---|
Choline | — | 0% |
Water | 43.67 g | |
Ash | 5.77 g | |
Ethyl Alcohol | — | |
Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.