Nutrition Facts
Serving size 100g
Amount Per Serving
350
Calories
% Daily Value*
44%
Total Fat 34.44g
101%
Saturated Fat 20.21g
Trans Fat 1.17g
34%
Cholesterol 101mg
14%
Sodium 314mg
2%
Total Carbohydrate 5.52g
0%
Dietary Fiber 0g
Total Sugars 3.76g
12%
Protein 6.15g
0%
Vitamin D 0mcg
7%
Calcium 97mg
1%
Iron 0.11mg
3%
Potassium 132mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Cheese, cream provides as many as 350 calories per 100g serving. 86.4% of its calories come from fat, 7.5% come from protein, and 6.1% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 350 kcal | 18% |
| From Fat | 302.3 kcal | |
| From Carbs | 21.4 kcal | |
| From Protein | 26.3 kcal |
Nutritional Information
- Food: Cheese, cream
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 308 mcg | 34% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 0.09 mg | 1% |
| Pantothenic acid (B5) | 0.52 mg | 10% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate (B9) | 9 mcg | 2% |
| Vitamin B12 | 0.22 mcg | 9% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.86 mg | 6% |
| Vitamin K | 2.1 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 97 mg | 7% |
| Iron | 0.11 mg | 1% |
| Zinc | 0.5 mg | 5% |
| Magnesium | 9 mg | 2% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.02 mg | 2% |
| Phosphorus | 107 mg | 9% |
| Potassium | 132 mg | 3% |
| Selenium | 8.6 mcg | 16% |
| Sodium | 314 mg | 14% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 6.15 g | 12% |
| Alanine | 0.18 g | |
| Arginine | 0.23 g | |
| Aspartic acid | 0.51 g | |
| Cystine | 0.04 g | |
| Glutamic acid | 1.3 g | |
| Glycine | 0.14 g | |
| Histidine | 0.17 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.32 g | |
| Leucine | 0.66 g | |
| Lysine | 0.57 g | |
| Methionine | 0.19 g | |
| Phenylalanine | 0.29 g | |
| Proline | 0.67 g | |
| Serine | 0.37 g | |
| Threonine | 0.23 g | |
| Tryptophan | 0.07 g | |
| Tyrosine | 0.3 g | |
| Valine | 0.4 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 5.52 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 3.76 g | |
| Starch | 0.35 g | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 3.76 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 34.44 g | 44% |
| Saturated fat | 20.21 g | 101% |
| Monounsaturated fat | 8.91 g | |
| Polyunsaturated fat | 1.48 g | |
| Trans-fatty acids | 1.17 g | |
| Omega-3 fatty acids | 0.16 g | |
| Omega-6 fatty acids | 0.85 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 101 mg | 34% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 26.8 mg | 5% |
| Water | 52.62 g | |
| Ash | 1.27 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.