Cheese, cheddar, sharp, sliced

Nutrition Facts
Serving size 100g
Amount Per Serving
410

Calories

% Daily Value*
43%

Total Fat 33.82g

97%

Saturated Fat 19.37g

Trans Fat 1.18g
33%

Cholesterol 99mg

28%

Sodium 644mg

1%

Total Carbohydrate 2.13g

0%

Dietary Fiber 0g

Total Sugars 0.27g
49%

Protein 24.25g

5%

Vitamin D 1mcg

55%

Calcium 711mg

1%

Iron 0.16mg

2%

Potassium 76mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 410 calories per 100g serving. 74.3% of its calories come from fat, 23.7% come from protein, and 2.1% come from carbs.

Name Amount %DV
Total Calories 410 kcal 21%
 From Fat 304.5 kcal
 From Carbs 8.5 kcal
 From Protein 97.0 kcal

Cheese, cheddar, sharp, sliced Nutritional Value And Calories

Nutritional Information

  • Food: Cheese, cheddar, sharp, sliced
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 263 mcg 29%
Thiamin (B1) 0.03 mg 3%
Riboflavin (B2) 0.43 mg 33%
Niacin (B3) 0.04 mg 0%
Pantothenic acid (B5) 0.48 mg 10%
Vitamin B6 0.07 mg 4%
Folate (B9) 27 mcg 7%
Vitamin B12 0.88 mcg 37%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 5%
Vitamin E 0.78 mg 5%
Vitamin K 2.4 mcg 2%

Minerals

Name Amount %DV
Calcium 711 mg 55%
Iron 0.16 mg 1%
Zinc 3.74 mg 34%
Magnesium 27 mg 6%
Manganese 0.02 mg 1%
Copper 0.04 mg 4%
Phosphorus 460 mg 37%
Potassium 76 mg 2%
Selenium 28.3 mcg 51%
Sodium 644 mg 28%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 24.25 g 49%
 Alanine 0.84 g
 Arginine 1.08 g
 Aspartic acid 1.97 g
 Cystine 0.14 g
 Glutamic acid 5.67 g
 Glycine 0.48 g
 Histidine 0.71 g
 Hydroxyproline
 Isoleucine 1.29 g
 Leucine 2.43 g
 Lysine 2.04 g
 Methionine 0.59 g
 Phenylalanine 1.26 g
 Proline 2.68 g
 Serine 1.39 g
 Threonine 1.09 g
 Tryptophan 0.32 g
 Tyrosine 1.32 g
 Valine 1.63 g

Carbohydrates

Name Amount %DV
Carbohydrate 2.13 g 1%
Dietary Fiber 0 g 0%
Sugars 0.27 g
Starch
 Sucrose 0 g
 Glucose (Dextrose) 0 g
 Fructose 0 g
 Lactose 0.18 g
 Maltose 0 g
 Galactose 0.08 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 33.82 g 43%
Saturated fat 19.37 g 97%
Monounsaturated fat 8.43 g
Polyunsaturated fat 1.43 g
Trans-fatty acids 1.18 g
Omega-3 fatty acids 0.15 g
Omega-6 fatty acids 0.82 g

Sterols

Name Amount %DV
Cholesterol 99 mg 33%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 16.5 mg 3%
Water 36.15 g
Ash 3.66 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.