Nutrition Facts
Serving size 100g
Amount Per Serving
300
Calories
% Daily Value*
31%
Total Fat 24.26g
76%
Saturated Fat 15.26g
Trans Fat 0g
24%
Cholesterol 72mg
37%
Sodium 842mg
0%
Total Carbohydrate 0.46g
0%
Dietary Fiber 0g
Total Sugars 0.46g
40%
Protein 19.8g
2%
Vitamin D 0.4mcg
30%
Calcium 388mg
2%
Iron 0.33mg
4%
Potassium 187mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Cheese, camembert provides as many as 300 calories per 100g serving. 71.2% of its calories come from fat, 28.2% come from protein, almost 0% of calories come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 300 kcal | 15% |
| From Fat | 213.7 kcal | |
| From Carbs | 1.8 kcal | |
| From Protein | 84.5 kcal |
Nutritional Information
- Food: Cheese, camembert
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 241 mcg | 27% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.49 mg | 38% |
| Niacin (B3) | 0.63 mg | 4% |
| Pantothenic acid (B5) | 1.36 mg | 27% |
| Vitamin B6 | 0.23 mg | 14% |
| Folate (B9) | 62 mcg | 16% |
| Vitamin B12 | 1.3 mcg | 54% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.4 mcg | 2% |
| Vitamin E | 0.21 mg | 1% |
| Vitamin K | 2 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 388 mg | 30% |
| Iron | 0.33 mg | 2% |
| Zinc | 2.38 mg | 22% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.04 mg | 2% |
| Copper | 0.02 mg | 2% |
| Phosphorus | 347 mg | 28% |
| Potassium | 187 mg | 4% |
| Selenium | 14.5 mcg | 26% |
| Sodium | 842 mg | 37% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 19.8 g | 40% |
| Alanine | 0.82 g | |
| Arginine | 0.7 g | |
| Aspartic acid | 1.29 g | |
| Cystine | 0.11 g | |
| Glutamic acid | 4.19 g | |
| Glycine | 0.38 g | |
| Histidine | 0.68 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.97 g | |
| Leucine | 1.84 g | |
| Lysine | 1.77 g | |
| Methionine | 0.56 g | |
| Phenylalanine | 1.1 g | |
| Proline | 2.35 g | |
| Serine | 1.11 g | |
| Threonine | 0.72 g | |
| Tryptophan | 0.31 g | |
| Tyrosine | 1.15 g | |
| Valine | 1.28 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.46 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0.46 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 24.26 g | 31% |
| Saturated fat | 15.26 g | 76% |
| Monounsaturated fat | 7.02 g | |
| Polyunsaturated fat | 0.72 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 72 mg | 24% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 15.4 mg | 3% |
| Water | 51.8 g | |
| Ash | 3.68 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.