Nutrition Facts
Serving size 100g
Amount Per Serving
334
Calories
% Daily Value*
35%
Total Fat 27.68g
87%
Saturated Fat 17.41g
Trans Fat 0g
33%
Cholesterol 100mg
27%
Sodium 629mg
0%
Total Carbohydrate 0.45g
0%
Dietary Fiber 0g
Total Sugars 0.45g
42%
Protein 20.75g
3%
Vitamin D 0.5mcg
14%
Calcium 184mg
3%
Iron 0.5mg
3%
Potassium 152mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Cheese, brie provides as many as 334 calories per 100g serving. 73% of its calories come from fat, 26.5% come from protein, almost 0% of calories come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 334 kcal | 17% |
| From Fat | 243.7 kcal | |
| From Carbs | 1.7 kcal | |
| From Protein | 88.6 kcal |
Nutritional Information
- Food: Cheese, brie
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 174 mcg | 19% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.52 mg | 40% |
| Niacin (B3) | 0.38 mg | 2% |
| Pantothenic acid (B5) | 0.69 mg | 14% |
| Vitamin B6 | 0.23 mg | 14% |
| Folate (B9) | 65 mcg | 16% |
| Vitamin B12 | 1.65 mcg | 69% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.5 mcg | 3% |
| Vitamin E | 0.24 mg | 2% |
| Vitamin K | 2.3 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 184 mg | 14% |
| Iron | 0.5 mg | 3% |
| Zinc | 2.38 mg | 22% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.03 mg | 1% |
| Copper | 0.02 mg | 2% |
| Phosphorus | 188 mg | 15% |
| Potassium | 152 mg | 3% |
| Selenium | 14.5 mcg | 26% |
| Sodium | 629 mg | 27% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 20.75 g | 42% |
| Alanine | 0.86 g | |
| Arginine | 0.73 g | |
| Aspartic acid | 1.35 g | |
| Cystine | 0.11 g | |
| Glutamic acid | 4.39 g | |
| Glycine | 0.4 g | |
| Histidine | 0.72 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.01 g | |
| Leucine | 1.93 g | |
| Lysine | 1.85 g | |
| Methionine | 0.59 g | |
| Phenylalanine | 1.16 g | |
| Proline | 2.46 g | |
| Serine | 1.17 g | |
| Threonine | 0.75 g | |
| Tryptophan | 0.32 g | |
| Tyrosine | 1.2 g | |
| Valine | 1.34 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.45 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0.45 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 27.68 g | 35% |
| Saturated fat | 17.41 g | 87% |
| Monounsaturated fat | 8.01 g | |
| Polyunsaturated fat | 0.83 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 100 mg | 33% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 15.4 mg | 3% |
| Water | 48.42 g | |
| Ash | 2.7 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.