Nutrition Facts
Serving size 100g
Amount Per Serving
388
Calories
% Daily Value*
6%
Total Fat 4.51g
3%
Saturated Fat 0.55g
Trans Fat 0g
0%
Cholesterol 0mg
30%
Sodium 683mg
29%
Total Carbohydrate 79.84g
23%
Dietary Fiber 6.3g
Total Sugars 30.17g
17%
Protein 8.6g
0%
Vitamin D 0mcg
29%
Calcium 380mg
17%
Iron 3.02mg
5%
Potassium 241mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Cereals ready-to-eat, MOMS BEST, Honey Nut TOASTY OS provides as many as 388 calories per 100g serving. 82.3% of its calories come from carbs, 8.9% come from protein, and 8.8% come from fat.
Name | Amount | %DV |
---|---|---|
Total Calories | 388 kcal | 19% |
From Fat | 34.2 kcal | |
From Carbs | 319.4 kcal | |
From Protein | 34.4 kcal |

Nutritional Information
- Food: Cereals ready-to-eat, MOMS BEST, Honey Nut TOASTY OS
- Serving Size: 100g
Vitamins
Name | Amount | %DV |
---|---|---|
Vitamin A | — | 0% |
Thiamin (B1) | 0.3 mg | 25% |
Riboflavin (B2) | 0.1 mg | 8% |
Niacin (B3) | 1.33 mg | 8% |
Pantothenic acid (B5) | — | 0% |
Vitamin B6 | 0.01 mg | 1% |
Folate (B9) | — | 0% |
Vitamin B12 | 0.02 mcg | 1% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0 mg | 0% |
Vitamin K | 0 mcg | 0% |
Minerals
Name | Amount | %DV |
---|---|---|
Calcium | 380 mg | 29% |
Iron | 3.02 mg | 17% |
Zinc | 0.01 mg | 0% |
Magnesium | 92 mg | 22% |
Manganese | — | 0% |
Copper | — | 0% |
Phosphorus | 315 mg | 25% |
Potassium | 241 mg | 5% |
Selenium | — | 0% |
Sodium | 683 mg | 30% |
Flouride | — |
Protein And Aminoacids
Name | Amount | %DV |
---|---|---|
Protein | 8.6 g | 17% |
Alanine | — | |
Arginine | — | |
Aspartic acid | — | |
Cystine | — | |
Glutamic acid | — | |
Glycine | — | |
Histidine | — | |
Hydroxyproline | — | |
Isoleucine | — | |
Leucine | — | |
Lysine | — | |
Methionine | — | |
Phenylalanine | — | |
Proline | — | |
Serine | — | |
Threonine | — | |
Tryptophan | — | |
Tyrosine | — | |
Valine | — |
Carbohydrates
Name | Amount | %DV |
---|---|---|
Carbohydrate | 79.84 g | 29% |
Dietary Fiber | 6.3 g | 23% |
Sugars | 30.17 g | |
Starch | — | |
Sucrose | — | |
Glucose (Dextrose) | — | |
Fructose | — | |
Lactose | — | |
Maltose | — | |
Galactose | — |
Fats And Fatty Acids
Name | Amount | %DV |
---|---|---|
Total Fat | 4.51 g | 6% |
Saturated fat | 0.55 g | 3% |
Monounsaturated fat | 1.05 g | |
Polyunsaturated fat | 1.1 g | |
Trans-fatty acids | 0 g | |
Omega-3 fatty acids | 0.0 g | |
Omega-6 fatty acids | 0.0 g |
Sterols
Name | Amount | %DV |
---|---|---|
Cholesterol | 0 mg | 0% |
Phytosterols | — | |
Beta-sitosterol | — | |
Campesterol | — | |
Stigmasterol | — |
Other
Name | Amount | %DV |
---|---|---|
Choline | — | 0% |
Water | 2.5 g | |
Ash | 4.1 g | |
Ethyl Alcohol | — | |
Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.