Cereals ready-to-eat, MOMS BEST, Honey Nut TOASTY OS

Nutrition Facts
Serving size 100g
Amount Per Serving
388

Calories

% Daily Value*
6%

Total Fat 4.51g

3%

Saturated Fat 0.55g

Trans Fat 0g
0%

Cholesterol 0mg

30%

Sodium 683mg

29%

Total Carbohydrate 79.84g

23%

Dietary Fiber 6.3g

Total Sugars 30.17g
17%

Protein 8.6g

0%

Vitamin D 0mcg

29%

Calcium 380mg

17%

Iron 3.02mg

5%

Potassium 241mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Cereals ready-to-eat, MOMS BEST, Honey Nut TOASTY OS provides as many as 388 calories per 100g serving. 82.3% of its calories come from carbs, 8.9% come from protein, and 8.8% come from fat.

Name Amount %DV
Total Calories 388 kcal 19%
 From Fat 34.2 kcal
 From Carbs 319.4 kcal
 From Protein 34.4 kcal

Cereals ready-to-eat, MOMS BEST, Honey Nut TOASTY OS Nutritional Value And Calories

Nutritional Information

  • Food: Cereals ready-to-eat, MOMS BEST, Honey Nut TOASTY OS
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.3 mg 25%
Riboflavin (B2) 0.1 mg 8%
Niacin (B3) 1.33 mg 8%
Pantothenic acid (B5) 0%
Vitamin B6 0.01 mg 1%
Folate (B9) 0%
Vitamin B12 0.02 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 380 mg 29%
Iron 3.02 mg 17%
Zinc 0.01 mg 0%
Magnesium 92 mg 22%
Manganese 0%
Copper 0%
Phosphorus 315 mg 25%
Potassium 241 mg 5%
Selenium 0%
Sodium 683 mg 30%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 8.6 g 17%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 79.84 g 29%
Dietary Fiber 6.3 g 23%
Sugars 30.17 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.51 g 6%
Saturated fat 0.55 g 3%
Monounsaturated fat 1.05 g
Polyunsaturated fat 1.1 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 2.5 g
Ash 4.1 g
Ethyl Alcohol
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.