Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS

Nutrition Facts
Serving size 100g
Amount Per Serving
385

Calories

% Daily Value*
0%

Total Fat 0.35g

0%

Saturated Fat 0.09g

Trans Fat 0g
0%

Cholesterol 0mg

37%

Sodium 855mg

33%

Total Carbohydrate 90.59g

7%

Dietary Fiber 1.9g

Total Sugars 46.88g
7%

Protein 3.32g

16%

Vitamin D 3.2mcg

0%

Calcium 5mg

32%

Iron 5.8mg

2%

Potassium 71mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS provides as many as 385 calories per 100g serving. 94.1% of its calories come from carbs, 3.5% come from protein, and 2.4% come from fat.

Name Amount %DV
Total Calories 385 kcal 19%
 From Fat 9.3 kcal
 From Carbs 362.4 kcal
 From Protein 13.3 kcal

Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Nutritional Value And Calories

Nutritional Information

  • Food: Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 700 mcg 78%
Thiamin (B1) 2.42 mg 202%
Riboflavin (B2) 2.74 mg 211%
Niacin (B3) 32.25 mg 202%
Pantothenic acid (B5) 0%
Vitamin B6 3.23 mg 190%
Folate (B9) 525 mcg 131%
Vitamin B12 4.84 mcg 202%
Vitamin C 48.4 mg 54%
Vitamin D 3.2 mcg 16%
Vitamin E 0.07 mg 0%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 5 mg 0%
Iron 5.8 mg 32%
Zinc 4.84 mg 44%
Magnesium 4 mg 1%
Manganese 0%
Copper 0.06 mg 7%
Phosphorus 37 mg 3%
Potassium 71 mg 2%
Selenium 6.5 mcg 12%
Sodium 855 mg 37%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 3.32 g 7%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 90.59 g 33%
Dietary Fiber 1.9 g 7%
Sugars 46.88 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.35 g 0%
Saturated fat 0.09 g 0%
Monounsaturated fat 0.08 g
Polyunsaturated fat 0.16 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 4.7 mg 1%
Water 2.5 g
Ash 3.24 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.