Carrots, baby, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
35

Calories

% Daily Value*
0%

Total Fat 0.13g

0%

Saturated Fat 0.02g

Trans Fat 0g
0%

Cholesterol 0mg

3%

Sodium 78mg

3%

Total Carbohydrate 8.24g

10%

Dietary Fiber 2.9g

Total Sugars 4.76g
1%

Protein 0.64g

0%

Vitamin D 0mcg

2%

Calcium 32mg

5%

Iron 0.89mg

5%

Potassium 237mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Carrots, baby, raw provides just 35 calories per 100g serving. 90.3% of its calories come from carbs, 5.1% come from protein, and 4.6% come from fat.

Name Amount %DV
Total Calories 35 kcal 2%
 From Fat 1.6 kcal
 From Carbs 31.6 kcal
 From Protein 1.8 kcal

Carrots, baby, raw Nutritional Value And Calories

Nutritional Information

  • Food: Carrots, baby, raw
  • Scientific Name: Daucus carota
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 690 mcg 77%
Thiamin (B1) 0.03 mg 3%
Riboflavin (B2) 0.04 mg 3%
Niacin (B3) 0.56 mg 4%
Pantothenic acid (B5) 0.4 mg 8%
Vitamin B6 0.1 mg 6%
Folate (B9) 27 mcg 7%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 9.4 mcg 8%

Minerals

Name Amount %DV
Calcium 32 mg 2%
Iron 0.89 mg 5%
Zinc 0.17 mg 2%
Magnesium 10 mg 2%
Manganese 0.15 mg 7%
Copper 0.1 mg 11%
Phosphorus 28 mg 2%
Potassium 237 mg 5%
Selenium 0.9 mcg 2%
Sodium 78 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.64 g 1%
 Alanine 0.05 g
 Arginine 0.04 g
 Aspartic acid 0.11 g
 Cystine 0.01 g
 Glutamic acid 0.17 g
 Glycine 0.02 g
 Histidine 0.01 g
 Hydroxyproline
 Isoleucine 0.03 g
 Leucine 0.04 g
 Lysine 0.03 g
 Methionine 0.01 g
 Phenylalanine 0.03 g
 Proline 0.02 g
 Serine 0.03 g
 Threonine 0.03 g
 Tryptophan 0.01 g
 Tyrosine 0.02 g
 Valine 0.04 g

Carbohydrates

Name Amount %DV
Carbohydrate 8.24 g 3%
Dietary Fiber 2.9 g 10%
Sugars 4.76 g
Starch 0 g
 Sucrose 2.72 g
 Glucose (Dextrose) 1.04 g
 Fructose 1 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.13 g 0%
Saturated fat 0.02 g 0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.07 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 7.5 mg 1%
Water 90.35 g
Ash 0.63 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.