Nutrition Facts
Serving size 100g
Amount Per Serving
156
Calories
% Daily Value*
8%
Total Fat 6g
14%
Saturated Fat 2.82g
Trans Fat 0.14g
10%
Cholesterol 30mg
16%
Sodium 371mg
6%
Total Carbohydrate 17.62g
5%
Dietary Fiber 1.4g
Total Sugars 4.15g
16%
Protein 7.96g
0%
Vitamin D 0mcg
10%
Calcium 135mg
3%
Iron 0.52mg
4%
Potassium 195mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
CARRABBAS ITALIAN GRILL, cheese ravioli with marinara sauce provides 156 calories per 100g serving. 45.2% of its calories come from carbs, 34.4% come from fat, and 20.4% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 156 kcal | 8% |
| From Fat | 53.7 kcal | |
| From Carbs | 70.5 kcal | |
| From Protein | 31.8 kcal |
Nutritional Information
- Food: CARRABBAS ITALIAN GRILL, cheese ravioli with marinara sauce
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 58 mcg | 6% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 0.9 mg | 6% |
| Pantothenic acid (B5) | 0.46 mg | 9% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0.4 mcg | 17% |
| Vitamin C | — | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.49 mg | 3% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 135 mg | 10% |
| Iron | 0.52 mg | 3% |
| Zinc | 0.81 mg | 7% |
| Magnesium | 21 mg | 5% |
| Manganese | 0.18 mg | 8% |
| Copper | 0.09 mg | 10% |
| Phosphorus | 126 mg | 10% |
| Potassium | 195 mg | 4% |
| Selenium | 22 mcg | 40% |
| Sodium | 371 mg | 16% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 7.96 g | 16% |
| Alanine | 0.31 g | |
| Arginine | 0.32 g | |
| Aspartic acid | 0.67 g | |
| Cystine | 0.14 g | |
| Glutamic acid | 2.21 g | |
| Glycine | 0.21 g | |
| Histidine | 0.19 g | |
| Hydroxyproline | 0 g | |
| Isoleucine | 0.38 g | |
| Leucine | 0.78 g | |
| Lysine | 0.6 g | |
| Methionine | 0.19 g | |
| Phenylalanine | 0.41 g | |
| Proline | 1.6 g | |
| Serine | 0.46 g | |
| Threonine | 0.33 g | |
| Tryptophan | 0.12 g | |
| Tyrosine | 0.26 g | |
| Valine | 0.45 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 17.62 g | 6% |
| Dietary Fiber | 1.4 g | 5% |
| Sugars | 4.15 g | |
| Starch | 11.33 g | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 1.18 g | |
| Fructose | 1.06 g | |
| Lactose | 1.91 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 6 g | 8% |
| Saturated fat | 2.82 g | 14% |
| Monounsaturated fat | 1.92 g | |
| Polyunsaturated fat | 0.47 g | |
| Trans-fatty acids | 0.14 g | |
| Omega-3 fatty acids | 0.06 g | |
| Omega-6 fatty acids | 0.35 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 30 mg | 10% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 66.8 g | |
| Ash | 1.63 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.