Nutrition Facts
Serving size 100g
Amount Per Serving
423
Calories
% Daily Value*
12%
Total Fat 9.5g
12%
Saturated Fat 2.34g
Trans Fat 0g
0%
Cholesterol 0mg
29%
Sodium 665mg
29%
Total Carbohydrate 81g
3%
Dietary Fiber 0.7g
Total Sugars 0g
8%
Protein 3.9g
0%
Vitamin D 0mcg
6%
Calcium 77mg
3%
Iron 0.52mg
2%
Potassium 72mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 423 calories per 100g serving. 76.6% of its calories come from carbs, 19.6% come from fat, and 3.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 423 kcal | 21% |
| From Fat | 83.0 kcal | |
| From Carbs | 324.0 kcal | |
| From Protein | 16.0 kcal |
Nutritional Information
- Food: Cake, pudding-type, white, unenriched, dry mix
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 0.97 mg | 6% |
| Pantothenic acid (B5) | 0.23 mg | 5% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 9 mcg | 2% |
| Vitamin B12 | 0.04 mcg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 77 mg | 6% |
| Iron | 0.52 mg | 3% |
| Zinc | 0.25 mg | 2% |
| Magnesium | 9 mg | 2% |
| Manganese | 0.28 mg | 12% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 277 mg | 22% |
| Potassium | 72 mg | 2% |
| Selenium | — | 0% |
| Sodium | 665 mg | 29% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 3.9 g | 8% |
| Alanine | 0.12 g | |
| Arginine | 0.15 g | |
| Aspartic acid | 0.18 g | |
| Cystine | 0.07 g | |
| Glutamic acid | 1.19 g | |
| Glycine | 0.12 g | |
| Histidine | 0.08 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.16 g | |
| Leucine | 0.28 g | |
| Lysine | 0.17 g | |
| Methionine | 0.07 g | |
| Phenylalanine | 0.18 g | |
| Proline | 0.42 g | |
| Serine | 0.2 g | |
| Threonine | 0.12 g | |
| Tryptophan | 0.06 g | |
| Tyrosine | 0.12 g | |
| Valine | 0.18 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 81 g | 29% |
| Dietary Fiber | 0.7 g | 3% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 9.5 g | 12% |
| Saturated fat | 2.34 g | 12% |
| Monounsaturated fat | 4.09 g | |
| Polyunsaturated fat | 2.54 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 3.5 g | |
| Ash | 2.2 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.